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Stamina, Help Need U Fitness Buffs.


Davetrials

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TIMEEEEEEEE!!

do you not work!?!?

he doesn't once say that he actually rides 70 miles everyday. What he says is that he can do it, ie: he has the energy to do it with no problems...

Stop reading between the lines and think about what you read!

Dave, apart from ating good energy foords for at least a good 24hours before, and ideally, always, There is no better thing than just riding and riding, as it gets the exact right muscles going. Just ride and ride, but push your body so you are f**ked when you stop your line, then gradually you'll be able to do more and more.

Bongo

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