Maximus Posted March 1, 2007 Report Share Posted March 1, 2007 hi therei was just wandering what muscles dose trials involve, i know its arms and back, but i have seen some riders with huge shoulder muscles? its just a general one realy, rugby players have huge thys and swimmers are build up all over, so a trials rider?one more thing is trials in the olimpics? and will it ever be,cheers max Quote Link to comment Share on other sites More sharing options...
ruption0 Posted March 1, 2007 Report Share Posted March 1, 2007 biceps, triceps, hamstrings, quadriceps,Gastonemius (calves),Deltoid (delts), Pectorals (pecs) id probley say there the most used or common muscles used and no its not in the olympics and i hope it does come to it. Quote Link to comment Share on other sites More sharing options...
Ash-Kennard Posted March 1, 2007 Report Share Posted March 1, 2007 trials developes everything basically Quote Link to comment Share on other sites More sharing options...
max-t Posted March 1, 2007 Report Share Posted March 1, 2007 it also targets muscles in the back i.e erector spinae , latissimus dorsi and the rhomboids..But yer it works most of the body... except your beer belly Quote Link to comment Share on other sites More sharing options...
Ghetto Rider Posted March 2, 2007 Report Share Posted March 2, 2007 Yeah the works, its nice because it makes it toned not over musclely! Quote Link to comment Share on other sites More sharing options...
20inchsuperstar Posted March 2, 2007 Report Share Posted March 2, 2007 Yeah the works, its nice because it makes it toned not over musclely! totally what he said!it cant help with genital muscle sizes though...arms and back mainly me thinks,matt Quote Link to comment Share on other sites More sharing options...
Ghetto Rider Posted March 2, 2007 Report Share Posted March 2, 2007 it cant help with genital muscle sizes though...Unless you do the jap slap move every day! Quote Link to comment Share on other sites More sharing options...
gianttrials Posted March 2, 2007 Report Share Posted March 2, 2007 Everything really, you name it it gets used Quote Link to comment Share on other sites More sharing options...
ogre Posted March 2, 2007 Report Share Posted March 2, 2007 everyone forgets the muscles in your face from all the hardcore gurning... Quote Link to comment Share on other sites More sharing options...
CBProductions Posted March 3, 2007 Report Share Posted March 3, 2007 everyone forgets the muscles in your face from all the hardcore gurning...yeah watch for that one , it also develops ......insert posh muscle group here. Quote Link to comment Share on other sites More sharing options...
monkeyseemonkeydo Posted March 3, 2007 Report Share Posted March 3, 2007 But yer it works most of the body... except your beer belly I dunno... Just the excercise will help reduce excess blubber and I'm pretty damn sure trials works your abs to some extent too. I've even got the six pack to prove it!!Dave Quote Link to comment Share on other sites More sharing options...
Krisboats Posted March 3, 2007 Report Share Posted March 3, 2007 it also targets muscles in the back i.e erector spinae , latissimus dorsi and the rhomboids..But yer it works most of the body... except your beer belly Certainly flexes my abs, natural riding especially. Quote Link to comment Share on other sites More sharing options...
Tall_Rob Posted March 4, 2007 Report Share Posted March 4, 2007 Well tuesdays are backs arms.I don't know if you saw, but i did over a thousand that time!Oh the burn, it burns so deep!I don't have time to go to the gym so i have sculpt my guns at work.I've been working the ubulous and dorsal muscles.You use fast twitch muscles and alot of corr ranch (hence Daves almighty sixpack, and mine )For alot of street riders, it's alot of power but for the better, comps boys, there is a lot of stamina involved and higher strength and fast muscle movement as they aren't just doing one or two moves. They have to do a whole section in under 2 minutes and then do 10 sections!If you want a proper work out, ride natural more than street.Also, going down the gym and just lifting heavy weights will not help. You need to be focusing on the muscles areas you use when you rde and working with the correct weights..... i.e less weight, more repetitions. Otherwise your building muscle to lift a lot of weight but only for a short while. You will also lose flexibility too, so always warm up, then stretch. Never start big, build you way up throughout the day.Rob Quote Link to comment Share on other sites More sharing options...
monkeyseemonkeydo Posted March 4, 2007 Report Share Posted March 4, 2007 Well tuesdays are backs arms.I don't know if you saw, but i did over a thousand that time!Oh the burn, it burns so deep!I don't have time to go to the gym so i have sculpt my guns at work.excellent use of an Anchorman quote Quote Link to comment Share on other sites More sharing options...
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