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Excersize Bikes...


RyanRs

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Just a lil bit of fun me and me mates have when we goto the jym... theres an excersize machine with a digital display on it.. RPM is one of the displays on it...

so each week we see where our legs redline :D basicall put it on easiest setting, then just power at it with all u got for a few secs..

My legs redline at 223 RPM !!

anyone else tryed it?? whats urs?

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Last time i tried that it was easier with some resistance :D

yup same with me especially when warming up for a race on my road bike a little resistance helps cause you dont spin out as easy but cna still get a high rpm

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