ogre Posted November 4, 2005 Report Share Posted November 4, 2005 I only got my bike yesterday but i've bin ridin like an idiot posesed and my backs bin reli hurtin when i've come home, i mean all i've bin doing is ballancing on my back tyre and hopping around a little bit but my back has bin reli painfull around my shoulder blades, have any of you had this? Quote Link to comment Share on other sites More sharing options...
poopipe Posted November 4, 2005 Report Share Posted November 4, 2005 I only got my bike yesterday but i've bin ridin like an idiot posesed and my backs bin reli hurtin when i've come home, i mean all i've bin doing is ballancing on my back tyre and hopping around a little bit but my back has bin reli painfull around my shoulder blades, have any of you had this? if its right at the bottom of your neck, in the middle it could be because your stem/bars are too low so you have to tilt your head a long way back to see where you're going - it happened to me when i had a try-all stem with flat bars on my old mod. If it's that, you want to try and raise your shoulders somehow - tilting your bars back a bit might help or if you can get any spacers under your stem try slapping some in. you might find you just get used to it - i used to get really sore in my lower back when i first started riding trials but when i'd developed some muscle it went away. Quote Link to comment Share on other sites More sharing options...
JHbiking Posted November 4, 2005 Report Share Posted November 4, 2005 my back hurts after a ride were i have relly been pushin me self or riding for a long time. may be its our bike cos we both have t-birds Quote Link to comment Share on other sites More sharing options...
ogre Posted November 4, 2005 Author Report Share Posted November 4, 2005 my back hurts after a ride were i have relly been pushin me self or riding for a long time. may be its our bike cos we both have t-birds Do you get it at the bottom of your shoulder blades?cos thats where mine is, plus general acheyness cos i'm a bit out of shape lol :blink: Quote Link to comment Share on other sites More sharing options...
Synergy Posted November 4, 2005 Report Share Posted November 4, 2005 well if your riding like a possesed monster then you are g oing to ache anyway, no one can ride hard and long without a bit of pain, maybe some can but i doubt it :blink: Quote Link to comment Share on other sites More sharing options...
JHbiking Posted November 4, 2005 Report Share Posted November 4, 2005 Do you get it at the bottom of your shoulder blades?cos thats where mine is, plus general acheyness cos i'm a bit out of shape lol :lol: yeah its normally there but sometimes at the bottom of the spine :blink: Quote Link to comment Share on other sites More sharing options...
Robwalker Posted November 4, 2005 Report Share Posted November 4, 2005 i have really bad problems with the bottom of my back, but when someone first told me about streching before i rode i thought it seemed a bit funny at the time, but i thought i might aswell give it a try and it does seem to help alot so why not give that a try, works for me :blink: :lol: Rob Quote Link to comment Share on other sites More sharing options...
JHbiking Posted November 4, 2005 Report Share Posted November 4, 2005 so doing streches is the way to a back pain free ride cheers Robwalker :blink: Quote Link to comment Share on other sites More sharing options...
Robwalker Posted November 4, 2005 Report Share Posted November 4, 2005 so doing streches is the way to a back pain free ride cheers Robwalker :- s'alright mate, u live in maidstone, im only ova in medway, add me on msn - Robwalker@tranceaddict.net, i think us lot are comin down your way on sunday. rob Quote Link to comment Share on other sites More sharing options...
Mc Lovin Posted November 4, 2005 Report Share Posted November 4, 2005 That's what happened to me a few months back when i first got my T-pro and it just went away after a few days the same with the muscles in my arms and shoulders, i was riding constantly when i first got on my bike, in the mornings i couldn't even pull up because of the pain but after about 20 mins of riding it went away. The thing to do really is just to stretch then warm up slowly, It would probably be good to stretch you neck and shoulders after riding too. :- Quote Link to comment Share on other sites More sharing options...
Trials Dave Posted November 4, 2005 Report Share Posted November 4, 2005 hey. i used to pull my back all the time. i couldnt crouch down or gap jump for a few weeks after each time. i have now buuilt my back muscles up in the gym and it doesnt happen anymore. really hurts when you pull it like. not nice :- Quote Link to comment Share on other sites More sharing options...
koxx-boxx Posted November 4, 2005 Report Share Posted November 4, 2005 Hi yeah i was riding one day and my back started hurting i throught nothing of it so i kept riding then later that day i pushed myself a tiny bit and ouch my back went, I tore a mussle in my back i could barely breath when it happened it hurt so much i could not even go to back wheel on a bike after that because it hurt so much, so i gave trials a rest for a while to let it sort its self out then i started riding again and it happened again so i stopped trials for ages and ages now its all good. Just take it easy, let your mussles build up, like matey said up above stretch befor riding it will make you feel alot better. Quote Link to comment Share on other sites More sharing options...
andypro1 Posted November 4, 2005 Report Share Posted November 4, 2005 yeh i didnt ride for a while then i just rid and my back started to hurt Quote Link to comment Share on other sites More sharing options...
Trials Dave Posted November 4, 2005 Report Share Posted November 4, 2005 yeah some people lauh at you for stretching etc but dont let them put you off. it does make a gifference. i feel much more comfortable on the bike after a good stretch of my arms, back and legs. Quote Link to comment Share on other sites More sharing options...
ogre Posted November 4, 2005 Author Report Share Posted November 4, 2005 how do you stretch your back lol? Quote Link to comment Share on other sites More sharing options...
Fishy Posted November 5, 2005 Report Share Posted November 5, 2005 i get a really bad cramp sometimes, even if i've just been potting about on my bike... but i get a bad back ache when im riding about...blaaaady hurts (Y) Quote Link to comment Share on other sites More sharing options...
Jules Posted November 5, 2005 Report Share Posted November 5, 2005 Ive had it before but havnt had it recently. Quote Link to comment Share on other sites More sharing options...
joewhite Posted November 9, 2005 Report Share Posted November 9, 2005 hey its quite normal if you've been riding non stop for ages i frequently get it. its not a major problem. joe Quote Link to comment Share on other sites More sharing options...
Mike Beck Posted November 9, 2005 Report Share Posted November 9, 2005 mine is currently buggered at the bottom of shoulder blades/side of torso area:@:@:@:@:@ :D cos of really really intense sidehopping. cheers lewis Quote Link to comment Share on other sites More sharing options...
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