Joel Posted August 31, 2005 Report Share Posted August 31, 2005 (edited) The topic title says it all (Y) Joel Edited August 31, 2005 by Joelio Quote Link to comment Share on other sites More sharing options...
RicH_87 Posted August 31, 2005 Report Share Posted August 31, 2005 i found that lying in bed, in the dark with my eyes shut helps quite a lot :P brousing trials-forum ain't really gonna work for you. (Y) Quote Link to comment Share on other sites More sharing options...
Joel Posted August 31, 2005 Author Report Share Posted August 31, 2005 LMAO It just feels like i have been laying down in the dark with my eyes closed for ages and i am soo tried (Y) Quote Link to comment Share on other sites More sharing options...
RicH_87 Posted August 31, 2005 Report Share Posted August 31, 2005 lol ok, well seeing as you've actually tried i'll try and help. erm, usually getting up and going for a bit of a walk helps. obviously you ain't gonna be strolling round the block in your boxers so maybe make a trip to the kitchen or something. whilst your there grab a glass of warm milk. should settle your stomach and help you relax better. and when in bed if you get comfy and totally relax, then concentrate on your breathing that sometimes helps. as it stop your mind from wandering (N)" and so you can kinda shut down and eventually you'll drop off. Also an interesting fact for you. As a human, if you we don't sleep before 12 then we have already had a bad night. For a proper nights sleep we should go to sleep before 12 and have approx 8 hours sleep on a night. Also, we are designed to sleep again in the afternoon, around 2. Like the spanish do. :P annnnd, don't forget the old 'turn the pillow over so you get the cold side effect' trick (Y) Quote Link to comment Share on other sites More sharing options...
JT! Posted August 31, 2005 Report Share Posted August 31, 2005 Have two wanks. Quote Link to comment Share on other sites More sharing options...
RicH_87 Posted August 31, 2005 Report Share Posted August 31, 2005 infact, laugh yourself to sleep on these: HAHAHAHAHAHA! HAHAHAHA! SKILLZ! Quote Link to comment Share on other sites More sharing options...
trials_goddess Posted August 31, 2005 Report Share Posted August 31, 2005 Before going to sleep I lye in bed and listen to the radio before actually turning it off and sleeping. You could try this play some music or listen to the radio but don't have it too loud or you won't actually get sleepy. Also when I'm lying there I just think about stuff thats happened during the day and then you eventually fall asleep and you don't realise it. Quote Link to comment Share on other sites More sharing options...
Chris Cook Posted August 31, 2005 Report Share Posted August 31, 2005 I just stick my fan on and have a nice cool breeze blowing on me. And just turn the pillow over to the cool side lol :P ;) Quote Link to comment Share on other sites More sharing options...
Alex.loves.boys Posted August 31, 2005 Report Share Posted August 31, 2005 get a dog ;)" hehe. na , i watch the television if i cant sleep , makes my eyes hurt and makes me fall asleep. Quote Link to comment Share on other sites More sharing options...
mat hudson Posted August 31, 2005 Report Share Posted August 31, 2005 try lying on yo tum tum with your arms under the pillow Quote Link to comment Share on other sites More sharing options...
Joe Papasnap Maher Posted August 31, 2005 Report Share Posted August 31, 2005 Last nite....Vodka hahahah :"> and some f**ker started taking pics of me on webcam when i had fallen asleep at the computer :"> Quote Link to comment Share on other sites More sharing options...
Nick Harding Posted August 31, 2005 Report Share Posted August 31, 2005 Masterbation Quote Link to comment Share on other sites More sharing options...
andyroo Posted August 31, 2005 Report Share Posted August 31, 2005 Read a book ;) Quote Link to comment Share on other sites More sharing options...
Nick Harding Posted August 31, 2005 Report Share Posted August 31, 2005 also other than masterbation, i find that listening to music quietly sends me t sleep not heavy shit though Quote Link to comment Share on other sites More sharing options...
Si-man Posted August 31, 2005 Report Share Posted August 31, 2005 Have two wanks. ← Works a treat, but 1 is enough lol Quote Link to comment Share on other sites More sharing options...
downhill_rob2@hotmail.com Posted August 31, 2005 Report Share Posted August 31, 2005 That pool video is awsome!! ;) :P :- (Y) I just put the timer on my telly for 30 mins, then face the wall n try n go to sleep, then 30 mins later, my telly turns off automatically (Y) i get really hot when lying there, so i put a my air con on and it cools the room down (Y) Quote Link to comment Share on other sites More sharing options...
JTM Posted August 31, 2005 Report Share Posted August 31, 2005 Make sure you do something to tire you before bed, I hate not being able to sleep Quote Link to comment Share on other sites More sharing options...
Clarky Posted August 31, 2005 Report Share Posted August 31, 2005 infact, laugh yourself to sleep on these: HAHAHAHAHAHA! HAHAHAHA! SKILLZ! ← Lmao! ;) Quote Link to comment Share on other sites More sharing options...
george_bush Posted August 31, 2005 Report Share Posted August 31, 2005 eat cabage Quote Link to comment Share on other sites More sharing options...
MrMonkey Posted August 31, 2005 Report Share Posted August 31, 2005 Have sex with your mother. Quote Link to comment Share on other sites More sharing options...
Mark W Posted August 31, 2005 Report Share Posted August 31, 2005 I find keeping the light on works better. It just sorta tires my eyes out or some weird shit, 'cos I feel tired, wait until I'm just dropping off and then turn it off. Also get some weird half asleep/half awake shit where I suddenly wake up, think "Shit, I need to turn the light off and take my glasses off before I sleep" then realise I already have. Joy joy joy. Quote Link to comment Share on other sites More sharing options...
ian Posted August 31, 2005 Report Share Posted August 31, 2005 get your g/f or find one, then get her to make you tired Quote Link to comment Share on other sites More sharing options...
trialsriderjim Posted August 31, 2005 Report Share Posted August 31, 2005 Have sex with your mother. ← tryed it dont work lol Quote Link to comment Share on other sites More sharing options...
-RoBBo- Posted August 31, 2005 Report Share Posted August 31, 2005 This guy doesn't have any trouble getting to sleep. Pisshead ;) Quote Link to comment Share on other sites More sharing options...
Joe Papasnap Maher Posted August 31, 2005 Report Share Posted August 31, 2005 This guy doesn't have any trouble getting to sleep. Pisshead :P ← :"> :"> :"> ;) Quote Link to comment Share on other sites More sharing options...
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