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Removing A Bmx Bottom Bracket


Michael Hardman

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Ok so Ive got the crank arms and axle off and Im left with the bearings, bb cups and that spacer that goes inside.

How the hell do I get it all out Ive been told to knock the spacer inside out of place so I can get something in to hit the cups out with but the spacer wont budge.

I want to fit my new cranks its so unfair.

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i used to use a length of scafold on my old bmx (when they had big BBs)  - handy for straightening bent 1pc cranks too

Yea! I did that with my 1piece twos but could never seem to get them straight they were either / way or \ way lol it rode like a crooked duck

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