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Ankle Protectors


boon racoon

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after taking another bad slam yesterday and ending up with an ankle the size of a tennis ball and as black as a plumb...does anyone know of any decent ankle protectors which I can wear with my globes. i don't want trials boots, i'm not a pixie and i'm 99% they wouldn't do much more than standard shoes anyway. i'm thinking kinda the slip in sort almost like football shin pads but without the shin part lol

my left ankle / foot has always been a b*****d and i've ended up in my current state (unable to walk) half a dozen times in the past few years. and twice this month!

any help appreciated! :blink:

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Hey Boon.

I'm ordering this one, for my left ankle too. I ruptured a tendon a while back and it just keeps rolling 24/7! Until I can get some physio treatment, again, from someone who'll make it better, I'm getting:

http://www.physiosupplies.com/cgi-bin/sh00...tml%23a101#a101

I know it's expensive but I've been told by numerous people it's worth it. It keeps your ankle perfectly straight, and protects it from knocks from the crank arm etc.

Might be something to think about. Hope I helped.

Nick :blink:

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Link to Mod661's: here.

I've had trouble with my ankles for years. but I now wear something similar to these and I've found them majorly helpful. They're simple but effective, and arn't intrusive in any way. Just fit and forget, so to speak.

They may not protect against anything major, but it just helps with the day to day falling and spraining.

Edited by UrbanPoet
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if you find some that really do work let me know.

its my right ankle that takes the beating through sidehopping and jumping off backwards, or even going over the bars i always seem to land on my right hand leg then my ankle just goes...........

Mr Berridge if you find something let me know i will have to get one myself same for the other 2 chappies who have posted, nick i may even see yours when we go out riding in bradford or something.

Waynio.......................

just need to know how comfortable they are and such forth. Cheerz

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661 make 2 different ankle braces as well as a simple ankle guard.

I recently bought THESE. They offer great support, I can't see me ever being able to roll my ankle in these. At the same time they still offer surprisingly good freedom of movement.

They also have a pro version HERE.

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after taking another bad slam yesterday and ending up with an ankle the size of a tennis ball and as black as a plumb...does anyone know of any decent ankle protectors which I can wear with my globes. i don't want trials boots, i'm not a pixie and i'm 99% they wouldn't do much more than standard shoes anyway. i'm thinking kinda the slip in sort almost like football shin pads but without the shin part lol

my left ankle / foot has always been a b*****d and i've ended up in my current state (unable to walk) half a dozen times in the past few years. and twice this month!

any help appreciated! :blink:

to be fair, its better to resolve the issue with the ankle first than to try preventing it by wearing a brace.

if you strengthen the specific muscles and get the ligaments sorted out in the ankle so that its stronger than it currently is, then you are far less likely to roll it when you land on it, even on dodgy ground!

if you wear a brace repetedly, then you are likely to make the ankle rely on it,what happens then is that the ankle becomes weaker than it is now. so if you then roll it without the brace on (out on the piss slipping off a kerb or something) the resulting injury will be far worse than it should have been

ankles need re-educating after a bad sprain (its to do with the proprioceptive receptors in the ankle) your position sense and subconscious stability in the ankle when you are using it

si

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I agree with physio about bracing your ankle up - its like painkillers, ok as a temporary solution but you end up doing yourself more damage in the long run. He's right about re-educating your ankle as well - it was a good 2-3 years before I was fully recovered from a torn achilles tendon and a lot of that was spent learning to walk without a limp.

If you're after protection from knocks etc. you ought to be able to find ankle guards for football in a sports shop - failing that, invest in some expensive football shinpads as these often have them built in.

oh - and learn to roll when you hit the ground. A good crash should see you 15-20 feet from your bike when everything stops moving

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661 ankle braces?

look on tarty under clothing.

661 make 2 different ankle braces as well as a simple ankle guard.

I recently bought THESE. They offer great support, I can't see me ever being able to roll my ankle in these. At the same time they still offer surprisingly good freedom of movement.

They also have a pro version HERE.

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boon you ugly retard, get the 661 pro race brace, bout 19 quid each.

i could not ride to this day without one on each leg. They seriously do work so well that i can say for sure i wouldn't be on a bike now without them.

john

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The 661 Pro definitely gets my vote. Used one for couple of years, without a doubt it saved me rolling my ankle badly on numerous occasions.

However, I've been seen to by Physio-Si and now ankle is feeling much stronger. Using the brace over that length of time had weakened my ankle a lot, to the point where just having my blanket resting on my ankle at night would cause me pain!

If you have dodgy ankles then see a physio before you decide to get a brace. A brace will do for injury prevention while getting strength/flexibility back from a serious injury, but long term it's only going to do bad things.

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