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Grip Issues


p_ruskin

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I've barely ridden since moving down south 4/5 years ago now. I'd go on the odd ride very occasionally and find myself having fairly bad pains through my right hand almost instantly which stopped me from riding for too long. I don't really remember when it started just that it was after I stopped riding regularly. I always presumed if I left the bike for another few months it'd heal or I wouldn't notice it as much but that doesn't seem to be the case. 

Has anyone had any similar issues in the past and could maybe recommend some remedies?

I pretty much rode 3/4 times a week fro the age of 10 through to 19/20 so it could just be repercussions of overuse. Really itching to get back on the bike again so any advice would be wicked! 

 

Taa. 

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On 01/10/2020 at 10:47 AM, Mark W said:

Is there any point in particular you seem to be getting the pain in/through? Where it is in your hand/wrist can usually help identify which part of your setup is causing you grief.

It's mainly in the knuckles on the little and ring fingers but through the palm not the back of the hand. 

I run 05 4 finger Magura's with Coast pads so they're fairly sharp, maybe a move to V could alleviate it a tad?

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