Djluvpump Posted August 31, 2019 Report Share Posted August 31, 2019 I've just started doing trials stuff today. And my body is killing me. Pain in my back, knees and shoulders. Is this normal? Had a blast doing it though!! Quote Link to comment Share on other sites More sharing options...
ogre Posted August 31, 2019 Report Share Posted August 31, 2019 back pain is very normal, your upper body does alot of the work in trials. i remember aching like f**k as a teen when i was learning. 1 Quote Link to comment Share on other sites More sharing options...
monkeyseemonkeydo Posted August 31, 2019 Report Share Posted August 31, 2019 You're using muscles that you never knew you had. It'll take time for your body to adapt to the punishment you're giving it but you'll get there. 3 Quote Link to comment Share on other sites More sharing options...
Mark W Posted September 2, 2019 Report Share Posted September 2, 2019 Only time to really keep an eye on things from my experience is with your wrists. Lever angles and lever reach that's not quite right for your body can lead to a fair bit of pain, so take an allen key tool out with you and don't be afraid to try and experiment with different bar and lever angles to see what works for you. Quote Link to comment Share on other sites More sharing options...
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