ghostrider88 Posted February 1, 2013 Report Share Posted February 1, 2013 A stone in over just a week? Sounds a bit drastic for someone who I wouldn't say had a lot of weight on him anyways. Unrealistic is the word. Quote Link to comment Share on other sites More sharing options...
BradJohnson Posted February 1, 2013 Author Report Share Posted February 1, 2013 Unrealistic is the word. Honestly I have lost a stone I now weigh 12.2 stone. Quote Link to comment Share on other sites More sharing options...
thinkdougie Posted February 1, 2013 Report Share Posted February 1, 2013 I think you should send your diet plan to weight watchers then! 1 Quote Link to comment Share on other sites More sharing options...
BradJohnson Posted February 1, 2013 Author Report Share Posted February 1, 2013 I think you should send your diet plan to weight watchers then! I pretty much just didn't eat, and drank nothing but water. Quote Link to comment Share on other sites More sharing options...
Jake. Posted February 1, 2013 Report Share Posted February 1, 2013 I pretty much just didn't eat, and drank nothing but water. Anorexia? 1 Quote Link to comment Share on other sites More sharing options...
bike_dummie Posted February 1, 2013 Report Share Posted February 1, 2013 I pretty much just didn't eat, and drank nothing but water. This is going to back fire on you as you will go into starvation mode and put it all back on and more. Plus you won't be able to keep this up and people usually go and eat loads of crap you have been deprived off. Quote Link to comment Share on other sites More sharing options...
BradJohnson Posted February 1, 2013 Author Report Share Posted February 1, 2013 Yeah I know it's really bad for me but I've been so busy so I haven't had time to eat loads of crap. Quote Link to comment Share on other sites More sharing options...
dave33 Posted February 1, 2013 Report Share Posted February 1, 2013 I have already noticed weightgain, but its pretty weird waking up to eat meatloaf, chicken or a pumpkin and almond cheesecake or what ever else i can be bothered with making, it is very weird though. Ah my work mate got talking about it and seeing the size of him and what he says they do, its looks insane. I have a while to go yet i think. Apparently all they did yesterday was 600 air-squats. I go to crossfit. It's pretty amazing training. But most of the work outs include high tech moves and exercise which most people cant do straight off so they have to simplify them to stuff like air squats etc They do clean and jerk squats deadlifts pullups muscle ups the list goes on It's high intensity. Iv always been lean because of all the stuff I do. Trials Mtb road. Checked me today with some callipers and I'm 7.52% body fat Last time I checked I was 12% I think Quote Link to comment Share on other sites More sharing options...
shercofray Posted February 1, 2013 Report Share Posted February 1, 2013 I pretty much just didn't eat, and drank nothing but water. Wanting to start a good 'diet' this is the worst think you could possibly do. Haha People these days. Quote Link to comment Share on other sites More sharing options...
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