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hypermobilty

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I can hop forward and back in the rear wheel

One thing I've wanted to learn is how to turn on the back wheel whilst hopping if that makes any sense

Also I've just been out for a quick ride 5 min to try out my brake booster

My heart rate went really high after a few hops and manuals and become really shaky any ideas

My resting heart rate is pretty high anyway at rest 110 bpm

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Twist your body and look in the direction you want to go?

I do that sometimes, i don't know what my heart rate is but i know it goes high, and my legs go like jelly, Normally at the beginning of a ride. I normally have a stretch and chill for 5 and your good to go, or just ride through it.. When you say shaky do you mean like your foot and leg gets the shivers and your hands shake? That's what i mean..

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