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How Much Torque Should I Put On My Bb?


Blake

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Was tightening my bottom bracket on a ride the other week when chris borneo was saying how much torque it should be done up with, he reckoned it was around 40NM but wasn't entirely sure.

Of course my bottom bracket has loosened again so I was going to use some thread glue along with my dads torque wrench, but what torque should I do it up to?

Thank you! :)

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Really surprised that's come loose already although I'll bet it stayed tight longer for havin the drive side done up tight. Starting to think thread locker might be a bit overkill and might be a real pain to get out. It really shouldn't need it. Might be worth giving all the threads a clean and a check over and then put it back in with some copper grease. Then give it some with the torque wrench. If the threads are all good, i'd give it about 40ft lb.

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