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Trials As Cross Training?


trialsmax04

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As some of you may or may not know, im going to be competing in the Bontrager 24/12 24hour endurance XC race in the summer. Because of this, I have been training all on my MTB, and the trials bike hasnt seen an outing in a good few months.

Will me incorporating the trials into my training programme help me to any extent? If not what sort of cross training may be beneficial to me?

Cheers Guys

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