trialsmax04 Posted January 26, 2012 Report Share Posted January 26, 2012 As some of you may or may not know, im going to be competing in the Bontrager 24/12 24hour endurance XC race in the summer. Because of this, I have been training all on my MTB, and the trials bike hasnt seen an outing in a good few months. Will me incorporating the trials into my training programme help me to any extent? If not what sort of cross training may be beneficial to me? Cheers Guys Quote Link to comment Share on other sites More sharing options...
Davetrials Posted January 27, 2012 Report Share Posted January 27, 2012 I imagine trials to be more of a hiit type training, high intensity bursts of power and I'm sure it won't do you any harm but I wouldn't sack of your usual mtb training in Exchange for it. Quote Link to comment Share on other sites More sharing options...
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