BradJohnson Posted March 31, 2011 Report Share Posted March 31, 2011 Hi all, i have came accross an injury in my lower back/side and its really painful when i move and breathe. It's as thought its my kidney, but im pretty sure i have just pulled a muscle. I'm assuming i have got this though trials. I've had it for three days now and it hasnt eased off. I didn't feel it when it happend so im not sure what i did. Do you lot have any suggestions how i may have done this, and any help with what i can do to get rid of my pain and get back out on my bike. Quote Link to comment Share on other sites More sharing options...
Zeax Posted March 31, 2011 Report Share Posted March 31, 2011 Alright mate, definately sounds like a pulled muscle. Theres so many ways you could of done it that it'd be hard to tell you! But your best bet is just to rest and take it easy for now, which means no trials or excessive sport, that sorta thing. Give it a week or so and if it doesnt calm down get it checked by the doc. I do medical cover at events, so i kinda know what im talking about 1 Quote Link to comment Share on other sites More sharing options...
BradJohnson Posted March 31, 2011 Author Report Share Posted March 31, 2011 Alright mate, definately sounds like a pulled muscle. Theres so many ways you could of done it that it'd be hard to tell you! But your best bet is just to rest and take it easy for now, which means no trials or excessive sport, that sorta thing. Give it a week or so and if it doesnt calm down get it checked by the doc. I do medical cover at events, so i kinda know what im talking about Thanks alot. +1 Quote Link to comment Share on other sites More sharing options...
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