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Awful Finger Pain


thinkdougie

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been happening for a month now, I think its since i bled my brake with water (from oil)

This pain has got so intense on the base of my middle finger, I struggle to pull the brake to get onto the back wheel, my brake lever feels quite stiff and both pistons are lazy.

Any ideas? Rest? and new back brake?

Cheers

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Wait - middle finger? If both pistons are lazy and your brake feels like poo, maybe re-bleed it again. If you didn't get all the oil out it can make it feel a bit shit.

Worst comes to worst, if you're not running one already, maybe get the longer Magura lever blade? 16% more power compared to the 2-finger lever, which means you don't have to put as much force in to get the same amount of hold.

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Wait - middle finger? If both pistons are lazy and your brake feels like poo, maybe re-bleed it again. If you didn't get all the oil out it can make it feel a bit shit.

Worst comes to worst, if you're not running one already, maybe get the longer Magura lever blade? 16% more power compared to the 2-finger lever, which means you don't have to put as much force in to get the same amount of hold.

I have a zoo lever, think im gona rebleed and buy a 4 finger lever

I always get this.

I put it down to the muscles just aking after a ride (:

If i get this all the time im gona have to quit :(

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i made a topic about this half recently...check it out and see if its a similar sort of pain?!

http://www.trials-forum.co.uk/forum/index....howtopic=147325

even after resting it for a week, and upgrading to a much better setup (new lever/pads/backings/fresh grind) and noticing a HUGE difference in power...the pain is still throbbing in my middle finger, and to an extent my ring finger. not all the time, but any moves that require me to pull on the bars (forefinger covering the brake)

ive had a chat with quite a few doctors on the issue, and the views seem to differ considerably, from tendons/soft tissue problems etc. the pain itself is pretty much a medium/strong ache almost identical to a broken finger yet with a full range of movement. im not to sure if a hairline/stress fracture can occur with over exersion (perhaps coupled with violent jerks) but im getting it xrayed soon...will let you know the verdict

Edited by chris4stars
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i made a topic about this half recently...check it out and see if its a similar sort of pain?!

http://www.trials-forum.co.uk/forum/index....howtopic=147325

even after resting it for a week, and upgrading to a much better setup (new lever/pads/backings/fresh grind) and noticing a HUGE difference in power...the pain is still throbbing in my middle finger, and to an extent my ring finger. not all the time, but any moves that require me to pull on the bars (forefinger covering the brake)

ive had a chat with quite a few doctors on the issue, and the views seem to differ considerably, from tendons/soft tissue problems etc. the pain itself is pretty much a medium/strong ache almost identical to a broken finger yet with a full range of movement. im not to sure if a hairline/stress fracture can occur with over exersion (perhaps coupled with violent jerks) but im getting it xrayed soon...will let you know the verdict

cheers, to be honest if it doesnt stop hurting, I may need to quit

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cheers, to be honest if it doesnt stop hurting, I may need to quit

hold the boat! just found this site...

http://www.climbinginjuries.com/page/fingers

whilst getting pretty annoyed at my fingers just now, and strapping them up as if i was climbing etc, i did a search for climbers finger related injuries just incase...

seems like some of the symptoms are pretty similar to those ive heard alot of people have, including myself. makes sence considering the clawing nature of your hand during climbs, especially as a finger climbing grip is having to overcome much more force than needed to pull a rear brake (one that works well that is)

everyone with this sort of injury, is it only the left (rear brake hand?!)

Edited by chris4stars
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I've had this before a couple of times, each time to varying amounts. I think it's to do with it being so cold at the moment, your finger muscles aren't warmed up so they are vulnerable to damage. It'll be your middle finger cause theres a lot of stress on it from pulling up the bars all the time.

I would recomend, however annoying it is, not riding until the pain has gone and it should heal eventually.

It may be something to do with grips but i could never be sure with my pain; perhaps the grips are too fat which means the finger can't wrap around the bar enough and is struggling to hold it. Or it could be the other way and the grips are to thin meaning the hard surface of the bar isn't giving your finger enough cusion.

But yeah after having a similar sort of thing before i can only recomend to wait until the pain heals.

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I always get this.

I put it down to the muscles just aking after a ride (:

no muscles in your fingers mate, thats what your fore arm is for,

so your straining your tendons or ligaments i guess, i used to get this so i set my levers so they pulled in closer to the bar, feel shit at first but then you get used to it and its alot nice as you have better grip on the lever and the pain stops:)

or just chope it of and forget about it!

edit : also, the tending that tightens your finger to grip the bar runs ont he underside of your fingers, so if you have thin or hard grips you can imagine that the harder you pull your bars the more you squash these tendons, which may also be causing the pain. rest it for a bit, and stretch your hands before and while riding.

Edited by Adrian
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Dont use your middle finger :)

Thats not a sarcastic answer,

me and everyone i ride with use the finger between there thumb and middle finger (sorry dont no its real name).

Sam :D

slight misunderstanding i think?! :)

the 'index' or 'forefinger' im pretty sure is used by almost everyone for braking, perhaps sometimes in conjunction with the middle finger for some

the pain comes from the use of the middle finger, and sometimes the ring finger as these are the predominant two that are used to pull up/support the bars...ie, deal with alot of resistance, strong jerks etc whilst doing anything on the back wheel.

i think its the 'over squeezing' of the index finger whilst using the rear brake that inadvertantly causes the other fingers to clamp around the bar more. this results in the whole hand under alot of strain in a very un-natural position, and at a guess..could be quite a factor in what causes the damage in the first place (adrians suggestion would seem to back this up)

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It does sound like a tendon/ pulley injury. I had it a while ago and a two week break that sorted it out. (I'm guessing this was a mild injury as they usually take MUCH longer) At the time I had no idea what it was, but I had a similar injury through climbing which was defiantly the tendons so I’m assuming they were both the same thing!

If this is the problem and you want it to go away read through this: http://www.davemacleod.com/articles/pullyinjuries.html

And watch, and do this: http://www.davemacleod.com/articles/coldtreatment.html (It can be a bit of a ball ache and a boring half hour but it really works!)

Just to add it usually happens on the ring finger at the base as this is the weakest part of your fingers. Tightly taping it up with a thin strip of tape will offer a good chunk of support whilst it recovers but I'd still say lay off the bike for a week and follow the advice on that video/his artical.

Just too add for Chris4stars the doctors were also useless in helping me, they had no idea what it was. Find a climbing specific physio though and I’m sure they will have a dam good idea very quickly as it is a common injury.

Edited by BIG Drew
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He said that his middle finger hurts.

So if he uses his index finger it will not hurt.

not only is that statement not specific in what you mean by 'use', it just doesnt make sence...

did you actually read anything i wrote?! or what anyone else did for that matter...try reading the posts again

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