barbara789 Posted October 5, 2009 Report Share Posted October 5, 2009 (edited) Hi I am Barbara Brown from new York.I am a student.i am new to this site and i am here to say hi to every one and discuss one thing with every member of this forum.I’ve been working out for many years now, and i want to know how I can tone my body better without losing a large portion of weight, mostly my chest and midsection? I’m 6ft 198lbs I would like to be around 195 but in much better “shape”. My diet sucks and i’m trying to work on it, but I work out at the gym 2-3 times a week lifting weights and running. I dont run a whole bunch though, would that help my problem or will that just make me lose wieght?BarbaraWeight Training Edited October 5, 2009 by Krisboats Link to comment Share on other sites More sharing options...
x F ii ZZ Y z x Posted October 5, 2009 Report Share Posted October 5, 2009 (edited) Hello, just to let you know this is a trials bike website not to loose weight and tone up........ Edited October 5, 2009 by x F ii ZZ Y z x Link to comment Share on other sites More sharing options...
Krisboats Posted October 5, 2009 Report Share Posted October 5, 2009 Auto Reply Dont Spam. Link to comment Share on other sites More sharing options...
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