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Ankle Damage?


MadManMike

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Hey y'all,

I've noticed in the last 6-12 months, my ankles seem to be wearing out - you know the feeling when they need to click?

If I move my feet around they make loud cracking noises and ache a bit afterwards. Is it riding that's causing it?

Is there any long term implications? ie Arthritis or something?

Just wondering if we all get it but nobody mentions it :)

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Hey y'all,

I've noticed in the last 6-12 months, my ankles seem to be wearing out - you know the feeling when they need to click?

If I move my feet around they make loud cracking noises and ache a bit afterwards. Is it riding that's causing it?

Is there any long term implications? ie Arthritis or something?

Just wondering if we all get it but nobody mentions it :)

Normally bone clicking is caused by nitrogen beng released in your joints, that sort of cracking happens to everyone.

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If the clicking is repeatable as in the same movement produces a click every time it's more likely to be ligaments/tendons popping over the outside of the joint than bubbles in the synovial fluid. I'm pretty sure most peoples joints make some noise as they're moved around, but its more obvious in people who exercise (This could be just a side effect of the muscles/ligaments being stronger to begin with) it doesn't seem to be harmful unless it hurts...

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It's only like once a day, normally I get into bed and stretch - Only my ankles make the real hardcore snapping sound.

Doesn't hurt, but they ache afterwards.

I get this when I wake up I have to click my ankle into place otherwise if I put weight onto my ankle it hurts!

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Well i get alot of things click

Like my arms wrists ankles knees all joints in fingers shoulders etc

As it has been said it is nitrogen being released and tendons moving

I have asked my GP before about this happening and i asked if there was any long term effects like arthirtus etc

He acctually said NO there are no long term effects or any bad effects on your body when clicking

Infact he said it was good to release the gases

Hope i have helped

Josh :D

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