Tony Harrison Posted May 26, 2009 Report Share Posted May 26, 2009 I find stress can be good, and increase productivity if you can focus it on your work. If it gives way to some kind of depressive state, things get a little tougher and you start losing the will to work on stuff.If you're finding it hard, try and keep things in perspective. I had some stressful times at college and university, but I just kept pushing through it. Try and see the positive side of failures if there are any. Easier to say than do, granted, but these things aren't meant to be easy. And besides, the harder the climb, the better the view. Or some other analogy - there must be many. Quote Link to comment Share on other sites More sharing options...
Ollie Histon Posted May 26, 2009 Report Share Posted May 26, 2009 Get some serious exercise on the go, the type that makes your muscles and lungs BURRRRNNNNN. People who know me know how stressed I get, haha, and that always helps.surely not?!!? Quote Link to comment Share on other sites More sharing options...
Davetrials Posted May 26, 2009 Author Report Share Posted May 26, 2009 Yer thanks alot guys, theres a few ideas ill give a go, but i think the main root of my stress is my ex, shes makes me angry, so i rush things and f**k it up! ive been fine alll nite, then i see more of her moaning and god its get to me so badly. Quote Link to comment Share on other sites More sharing options...
Tony Harrison Posted May 26, 2009 Report Share Posted May 26, 2009 Did you rush the wank and f'ck it up too? Quote Link to comment Share on other sites More sharing options...
Jolfa Posted May 26, 2009 Report Share Posted May 26, 2009 i think the main root of my stress is my exA little harsh maybe, but ffs man let it go! Quote Link to comment Share on other sites More sharing options...
Davetrials Posted May 27, 2009 Author Report Share Posted May 27, 2009 i have, but she can still annoy me more than anybody.shes burning all my shit ffs. Quote Link to comment Share on other sites More sharing options...
Krisboats Posted May 27, 2009 Report Share Posted May 27, 2009 I'll be the first one to suggest a hooker/sex then. Quote Link to comment Share on other sites More sharing options...
ti-mig-guy Posted June 2, 2009 Report Share Posted June 2, 2009 You say you have been using substances, so you need to replace your seratonin and dopamine. There are also many studies say GABA helps with stress, available everywhere and it's cheap. When you roll or get drunk you use up the substance that makes you feel good. Unless a person eats like 9 pounds of red meat per month then you will eventually run out of seratonin. 5-htp is the common answer to this problem, although you would need to find a sub lingual product, because stomach acid destroys it. This is the only one I know of, and am not sure if it's available in Europe. I eat them almost daily. www.craniyums.com I have a coupon code if anyone wants to check them out. I would also suggest a few omega 3 capsules to help relax your brain. Quote Link to comment Share on other sites More sharing options...
Simpson Posted June 2, 2009 Report Share Posted June 2, 2009 I suggest half a Oz pf jamacians finest and 50 packets of chrisps. Quote Link to comment Share on other sites More sharing options...
bigamac Posted June 2, 2009 Report Share Posted June 2, 2009 Ride.Get out of the house.If you have a fast bike, just pick a route, 5, 10 miles, make sure you go full pelt along some of it, it feels great.+1Or just have another wank.Laugh out loud. Quote Link to comment Share on other sites More sharing options...
Mark W Posted June 2, 2009 Report Share Posted June 2, 2009 then i see more of her moaning and god its get to me so badly.How do you see her moaning? Quote Link to comment Share on other sites More sharing options...
Mat Tea Why Posted June 2, 2009 Report Share Posted June 2, 2009 Where u wanna punch everything.Thats not actually a bad idea.. Punch bag? Quote Link to comment Share on other sites More sharing options...
tris Posted June 2, 2009 Report Share Posted June 2, 2009 Yer thanks alot guys, theres a few ideas ill give a go, but i think the main root of my stress is my ex, shes makes me angry, so i rush things and f**k it up! ive been fine alll nite, then i see more of her moaning and god its get to me so badly.Haha, when my ex left me i just did really adrenaline building stuff. I climbed i tree that was f**king scary right to the top all on my own because i was in a super depressive ' i dont care if i die mood' was bloody awesome, also ride as if your invincible, try and drop 14 sets etc. thats what i did.I barely ever get depressed and when i do my skin f**ks up because i've got psioriasis, so i basically have to stay unstressed...... Quote Link to comment Share on other sites More sharing options...
Danny Posted June 2, 2009 Report Share Posted June 2, 2009 Tomturd says relax!!Get a hobby. I usually find tinkering around with stuff e.g. the mini or any kind of DIY style task relaxes me. Quote Link to comment Share on other sites More sharing options...
Revolver Posted June 2, 2009 Report Share Posted June 2, 2009 How long have you been waiting to find a use for that phrase? Quote Link to comment Share on other sites More sharing options...
Mikee Posted June 2, 2009 Report Share Posted June 2, 2009 I would go to the woods and ride there, the smell of pine is supposed to make you feel relaxed apperntly. That's what I do. And I believe the smell of pine theory. The shade from the sun can cool breeze is good too, especially this time of year. Quote Link to comment Share on other sites More sharing options...
MikeCottTrials Posted June 2, 2009 Report Share Posted June 2, 2009 The moment stress hits you, where ever you are, take all your clothes off Quote Link to comment Share on other sites More sharing options...
Gandalf the Yellow Posted June 3, 2009 Report Share Posted June 3, 2009 if you've seen the I.T. Crowd, then same as the suggestion people have mentioned... RIDE A BIKE haha.i find stress wanks are good. hobbies are good, generally british comedy on tele does the trick too...worse comes to worse get some weed.steve Quote Link to comment Share on other sites More sharing options...
Davetrials Posted June 3, 2009 Author Report Share Posted June 3, 2009 The closer i get to finishing my college work and forgetting bout my ex, this whole stress thing is starting to calm its self a bit now. Quote Link to comment Share on other sites More sharing options...
Jitters Posted June 4, 2009 Report Share Posted June 4, 2009 Thats not actually a bad idea.. Punch bag?+1I'm pretty laid back and don't stress too much, but a 100 pound bag is my ticket to freedom when I start to unravel. Wrap up the old hammers and wear yourself out in 5 minutes time. A cold beer afterwards for bonus points. Quote Link to comment Share on other sites More sharing options...
Bol Maaaaaaing Posted June 4, 2009 Report Share Posted June 4, 2009 When I get streesed, I find going for a big walk by myself and listen to some Hardcore or Metalcore music e.g. August Burns Red. It helps to get you into a mellow mood and a happy state (Well, me anway).And, I know its sounds super girly and wimpy... A good cry never hurts. Quote Link to comment Share on other sites More sharing options...
Mark W Posted June 4, 2009 Report Share Posted June 4, 2009 The closer i get to finishing my college work and forgetting bout my ex, this whole stress thing is starting to calm its self a bit now.Cool, but yeah:How do you see her moaning?I don't mean that in a grammar pedant way, just like how do you see what she's saying? Quote Link to comment Share on other sites More sharing options...
Dave Anscombe Posted June 5, 2009 Report Share Posted June 5, 2009 smoke weed....gets rid of stress Quote Link to comment Share on other sites More sharing options...
hI-OOPS-CAPS Posted June 5, 2009 Report Share Posted June 5, 2009 run into the sea. it would have to be cold, like the north sea Quote Link to comment Share on other sites More sharing options...
Simon Posted June 5, 2009 Report Share Posted June 5, 2009 smoke weed....gets rid of stress Bless. Quote Link to comment Share on other sites More sharing options...
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