Davetrials Posted May 26, 2009 Report Share Posted May 26, 2009 Im litterally so close to just breaking down, im that strssed atm with college work and uni shit, what the hell do some of you guys do to "de stress"Also yes ive had a wank. Quote Link to comment Share on other sites More sharing options...
Muel Posted May 26, 2009 Report Share Posted May 26, 2009 I watch Top Gear, very, very sad but does work to cheer me up and clear my head. No idea why! Quote Link to comment Share on other sites More sharing options...
Revolver Posted May 26, 2009 Report Share Posted May 26, 2009 Ride.Get out of the house.If you have a fast bike, just pick a route, 5, 10 miles, make sure you go full pelt along some of it, it feels great. Quote Link to comment Share on other sites More sharing options...
JD™ Posted May 26, 2009 Report Share Posted May 26, 2009 I go for a run, or have a workout. Or just have another wank. Quote Link to comment Share on other sites More sharing options...
Papa Manual Posted May 26, 2009 Report Share Posted May 26, 2009 Exercise to the brink of collapse sorts me right out when I'm about to crack. Quote Link to comment Share on other sites More sharing options...
Guest Posted May 26, 2009 Report Share Posted May 26, 2009 make a "project", i built my leeson up and still am know, it gives you something to look forward to (riding it OR building it up). Quote Link to comment Share on other sites More sharing options...
Sprog! Posted May 26, 2009 Report Share Posted May 26, 2009 I find building a bike stressfull I would grab a bike preferably with suspension pick a very steep slope and then bomb it down the or I would go to the woods and ride there, the mell of pine is supposed to make you feel relaxed apperntly. Quote Link to comment Share on other sites More sharing options...
Elliot Posted May 26, 2009 Report Share Posted May 26, 2009 Im litterally so close to just breaking down, im that strssed atm with college work and uni shit, what the hell do some of you guys do to "de stress"Also yes ive had a wank.Seems you might be over focused on the task ahead. Try and bring some other tasks into your life, and make them things that are accomplishable so it gives you the sense of achieving that you are not currently getting from college/uni. For me, it might be rock climbing, riding trials, going to the gym, just things that are fun and achievable. Personally I also find I get particularly stressed when I have not got a clear picture of the work I am trying to do. What I will do is try and map out what I am doing and break it into chunks, as then every chunk you complete brings you a step closer to what you are trying to achieve.I could go on, but I think you get the idea. And just try and relax about things too dude. At the end of the day your human, and you can only do your best, the rest is just out of your hands. Quote Link to comment Share on other sites More sharing options...
Bionic Balls Posted May 26, 2009 Report Share Posted May 26, 2009 Get yourself interested in the work you have to do...you're going to have to do it sometime and remember you're not the only one that has to do it! It's the only way you're actually going to get anything done and that way you will feel less stressed about it..Have breaks and do shit you want to though!! Quote Link to comment Share on other sites More sharing options...
mr_malcolm Posted May 26, 2009 Report Share Posted May 26, 2009 I used to find a bit of boxing is quite relaxing. Pounding a punch bag or sparing good way to get rid of stress. Quote Link to comment Share on other sites More sharing options...
Greetings Posted May 26, 2009 Report Share Posted May 26, 2009 Purple and Brown help me deal with stress. As does Top Gear.Youtube the first one if you don't know it. Quote Link to comment Share on other sites More sharing options...
anzo Posted May 26, 2009 Report Share Posted May 26, 2009 Smoke and drink. Quote Link to comment Share on other sites More sharing options...
JD™ Posted May 26, 2009 Report Share Posted May 26, 2009 discover mdma Quote Link to comment Share on other sites More sharing options...
Davetrials Posted May 26, 2009 Author Report Share Posted May 26, 2009 Im avoiding the harmfull substances for a while.. ive been twatting them alot recently. Quote Link to comment Share on other sites More sharing options...
JD™ Posted May 26, 2009 Report Share Posted May 26, 2009 Bound to be stressed out while avoiding those substances then. I think it's all a case of being active as much as possible, because then you're too f**ked to be stressed the rest of the time... Good, natural sleep will also help.My cure for absolutely everything, though, is to drink more water than you think is possible. The human body is like 3/4 water and flushing it out can only be good for body and mind... Quote Link to comment Share on other sites More sharing options...
Simpson Posted May 26, 2009 Report Share Posted May 26, 2009 Same boat Dave I couldnt sleep, so was drinking to get 7 hours sleep. But got some rescue night spray - like £8 and done me wonders, i can get a comfotable nights sleep now, and feel fresher to revise, which is less stressfull because you can see how far your coming. But Im still maxamondo stress head atm Quote Link to comment Share on other sites More sharing options...
Davetrials Posted May 26, 2009 Author Report Share Posted May 26, 2009 Im having nil problems sleeping. to be honest i hate waking up!. roll on summer times. Quote Link to comment Share on other sites More sharing options...
JT! Posted May 26, 2009 Report Share Posted May 26, 2009 Personally I also find I get particularly stressed when I have not got a clear picture of the work I am trying to do. What I will do is try and map out what I am doing and break it into chunks, as then every chunk you complete brings you a step closer to what you are trying to achieve.That sounds like good advice. Don't looks at all your uni work was one big chunk, break it up into days / evenings and it won't look like so much.Don't drink caffeine is the best advice i can give, i'm trying to lower my stress levels as i'm having heart palpitations on a regular basis and 140+ BP. Having a couple of cups of coffee can ruin my day. Quote Link to comment Share on other sites More sharing options...
Ash-Kennard Posted May 26, 2009 Report Share Posted May 26, 2009 what is stress? Quote Link to comment Share on other sites More sharing options...
Davetrials Posted May 26, 2009 Author Report Share Posted May 26, 2009 what is stress?Where u wanna punch everything. Quote Link to comment Share on other sites More sharing options...
Ash-Kennard Posted May 26, 2009 Report Share Posted May 26, 2009 sounds gd. do that then Quote Link to comment Share on other sites More sharing options...
Davetrials Posted May 26, 2009 Author Report Share Posted May 26, 2009 sounds gd. do that thenI cant yo momma aint here.YES! Quote Link to comment Share on other sites More sharing options...
AdamR28 Posted May 26, 2009 Report Share Posted May 26, 2009 Get some serious exercise on the go, the type that makes your muscles and lungs BURRRRNNNNN. People who know me know how stressed I get, haha, and that always helps. Quote Link to comment Share on other sites More sharing options...
Ash-Kennard Posted May 26, 2009 Report Share Posted May 26, 2009 I cant yo momma aint here.YES!savage Quote Link to comment Share on other sites More sharing options...
Robwalker Posted May 26, 2009 Report Share Posted May 26, 2009 man the f**k up and get a grip. Quote Link to comment Share on other sites More sharing options...
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