matt-richardson Posted February 6, 2009 Report Share Posted February 6, 2009 Hey just wondering what weight training people would advise a skinny guy to do, to help with trials.And I don't want to know how much you can do I'd just like some advice on what sort of things to do.For example? Bench Pressing Curls Leg Curls Squats Anything? Quote Link to comment Share on other sites More sharing options...
Harris Posted February 6, 2009 Report Share Posted February 6, 2009 bench pressing is good, also bicep/tricep curls and probs push ups and chinups, as for legs not much i know about them lol Quote Link to comment Share on other sites More sharing options...
Jack Chinnery Posted February 6, 2009 Report Share Posted February 6, 2009 oh my god, Search feature. Do you not know how much this comes up? Quote Link to comment Share on other sites More sharing options...
matt-richardson Posted February 6, 2009 Author Report Share Posted February 6, 2009 Yeah I realised that but just needed to know rather quick and didn't fancy searching through a whole list of peoples PB's as I'm just off to the gym now Quote Link to comment Share on other sites More sharing options...
Sidehop Stuart Posted February 6, 2009 Report Share Posted February 6, 2009 Yes, I'm going to have to agree with Jack Chinnery. Quote Link to comment Share on other sites More sharing options...
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