Dan-Walker Posted January 24, 2009 Report Share Posted January 24, 2009 3 times a week, and occasionally when I'm not being lazy to a bit of running/weights as well lol.Whats your gym called?sounds good, i love the training, keeps you buff lol.its called 'south coast submissions'. Quote Link to comment Share on other sites More sharing options...
manxrider Posted January 24, 2009 Report Share Posted January 24, 2009 Big gym, much better than ours lol. Saw a few people from there at the last uk mma league actually. Quote Link to comment Share on other sites More sharing options...
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