Jump to content

Gapping


Recommended Posts

Right heres the crack. I can gap at tops 8ft 6'' flat to flat. take off and preload are fine, however the problem seems to be in the landing/impact because everytime i land i get a straighn in my right 'lat. is this because of my positioning or is it jus pure impact? Someone help!

Thanks

mike.

Link to comment
Share on other sites

that makes no sence :S post a video?

Sounds like hes pulling his lats when he lands :)

Only thing I could suggest is either changing your technique or strengthening the muscle but then Im neither a doctor or physio so dont listen to me :D

250px-Latissimus_dorsi_.PNG

edit: oops picture was a bit big, smaller one inserted :)

Edited by forteh
Link to comment
Share on other sites

Sounds like hes pulling his lats when he lands :)

Only thing I could suggest is either changing your technique or strengthening the muscle but then Im neither a doctor or physio so dont listen to me :D

250px-Latissimus_dorsi_.PNG

edit: oops picture was a bit big, smaller one inserted :)

Thanks, i do go to the gym 3-4 time per week, could it be that the muscle is tired after the load at the gym?

Edited by Pitbullking69
Link to comment
Share on other sites

Thanks, i do go to the gym 3-4 time per week, could it be that the muscle is tired after the load at the gym?

To be honest I dont know, I never go to the gym and never had any problems with my lats - I cant gap 8 foot though :D

Is it possible that your lats are relatively weak/undersized compared to the other shoulder and back muscles? That way when all of the other muscles tense for impact the weaker lats get pulled about. If this is the case then the reason its only the right hand one is that most riding is handed; chocolate foot forward and preferred side and all that :)

I would ask at the gym I would expect there to be someone who can better advise, possibly consult a physio - we have our own resident physio who may be able to help but you will need to be a full member to PM him.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...