zoo Posted April 3, 2008 Report Share Posted April 3, 2008 A couple tins of strongbow works like a charm .But seriously if I was near a shop I would buy tins and tins of red bull..Addicted, completely addicted to it. Quote Link to comment Share on other sites More sharing options...
Si-man Posted April 3, 2008 Report Share Posted April 3, 2008 Just clean the camelbak with bleachy water, then water with bi carb soda in it to neutralise the bleach. Sorted. Quote Link to comment Share on other sites More sharing options...
stritm0nkey Posted April 4, 2008 Report Share Posted April 4, 2008 a 90% protein shake with milk. it gives energy and helps the body to recover. of course besides that you need to drink a lot of water regularly (ideally your pee must be transparent, not yellow...). Quote Link to comment Share on other sites More sharing options...
Krisboats Posted April 4, 2008 Report Share Posted April 4, 2008 I take it i'm the only one who has a beer or some vodka before i go out? Quote Link to comment Share on other sites More sharing options...
Walleee Posted April 4, 2008 Report Share Posted April 4, 2008 I had two double vodka and coke's before riding today. Went to a place where the SEPA world rounds are being held over the weekend and rode about 1/1000th of a section (keep in mind that these are motorbike sections) and owned it. Actually had people thinking I was a rider practising haha!If anyone want's to look it's www.bangorworldtrial.com Quote Link to comment Share on other sites More sharing options...
JaMmY Posted April 4, 2008 Report Share Posted April 4, 2008 24p energy drink from tescosKICK!Its amazing i have about 5 of them during a ride lol Quote Link to comment Share on other sites More sharing options...
tryallmaster Posted April 4, 2008 Report Share Posted April 4, 2008 I find a can of stella goes down quite well or if your Boon a bottle of cider is equally good!!! Quote Link to comment Share on other sites More sharing options...
Ash-Kennard Posted April 4, 2008 Report Share Posted April 4, 2008 copious amounts of coke Quote Link to comment Share on other sites More sharing options...
maxwellduryea Posted April 4, 2008 Report Share Posted April 4, 2008 childs-play. me and a buddy drink some Frosty Jack's and then some White Lightning. Out of brown bags, of course.ahahhahaha.Na, waters where its at. Tea second, and then Gatorade (you guys have Gatorade here?!?!!?; either way, its amazing) Quote Link to comment Share on other sites More sharing options...
NVWOCI WVS Posted April 4, 2008 Report Share Posted April 4, 2008 DP... Quote Link to comment Share on other sites More sharing options...
Gavyn. Posted April 4, 2008 Report Share Posted April 4, 2008 I just drink water/concentrated orange usually, if you wanted to go properly into it though you'd have a camelback of water with some sugar, salts and pain killers. Thats what I normally take for long xc rides and what I used to use for kayaking and rowing. It really does the trick, salt to replace the salt you lose through sweat, sugar for energy, pain killers to keep you cool. If you use the painkillers that fizz in the water make sure you vent the bladder properly or you'll get a mouth full of bubbles every time.it's really not worth it for trials though just drink some water and eat some bananas. Quote Link to comment Share on other sites More sharing options...
Czar-rider Posted April 4, 2008 Report Share Posted April 4, 2008 i like 2 go 2 aldi and buy 6 energy drink things for £1.40them im on a downer when energys run off haha Quote Link to comment Share on other sites More sharing options...
wiremesh Posted April 4, 2008 Report Share Posted April 4, 2008 I usually drink 500ml of plain cold water, followed by a banana for added energy! Just before i ride, (depending on how hot and how hard i ride) I would always buy a can of isotonic drink like H2O or Pokari Sweat, and 2 bottles of 1.5l Mineral Water.Hee! My first post as a validated member of UK Trials Forum YaY! Quote Link to comment Share on other sites More sharing options...
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