Boswell Posted February 2, 2008 Report Share Posted February 2, 2008 I find that I lose weight in the summer and gain some in the winter just as us humans are designed to do. No one has mentioned gym memberships yet, if you have the money I would go for it. Quote Link to comment Share on other sites More sharing options...
Joe Papasnap Maher Posted February 2, 2008 Author Report Share Posted February 2, 2008 I find that I lose weight in the summer and gain some in the winter just as us humans are designed to do. No one has mentioned gym memberships yet, if you have the money I would go for it. I wouldnt have time for the gym, what with my job and all. Quote Link to comment Share on other sites More sharing options...
BenLeacock™ Posted February 2, 2008 Report Share Posted February 2, 2008 (edited) popcorn doesnt help! get a treadmill you don't need to go out when its raining then or a step trainer/cross trainer... there fun then you do your arms at the same time Makes weenie boys like you into big boys like me Edited February 3, 2008 by BenLeacock Quote Link to comment Share on other sites More sharing options...
Davetrials Posted February 3, 2008 Report Share Posted February 3, 2008 LOL at ur bellyand get swimming, riding alot more, surley thats the easiest most enjoyable one? Quote Link to comment Share on other sites More sharing options...
Caleb Posted February 3, 2008 Report Share Posted February 3, 2008 push ups are great i find for getting toned up, can do them in your bedroom finealso squat thrusts? either way get your palms on the edge of your bath stretch your legs out onto the balls of your feet and let yourself down as low as possible and back up.a rep of 30 kills me but theres a noticeable difference after every session.ideally when you run the bath too hot and waiting for a good cold/hot water ratio Quote Link to comment Share on other sites More sharing options...
BIG Drew Posted February 3, 2008 Report Share Posted February 3, 2008 (edited) I wouldnt have time for the gym, what with my job and all.www.rosstraining.com/nevergymless.htmlI don't have a copy but I've only heard very good things about it. Edited February 3, 2008 by BIG Drew Quote Link to comment Share on other sites More sharing options...
TomR Posted February 3, 2008 Report Share Posted February 3, 2008 push ups are great i find for getting toned up, can do them in your bedroom finealso squat thrusts? either way get your palms on the edge of your bath stretch your legs out onto the balls of your feet and let yourself down as low as possible and back up.a rep of 30 kills me but theres a noticeable difference after every session.ideally when you run the bath too hot and waiting for a good cold/hot water ratio Thats what i do when im waiting for the bath but it goes to pot when i have a shower instead! And for some reason push ups REALLY f**k up my left wrist.Last year I started riding my XC bike 9 road miles a night mon to thurs (missed friday, down the pub ) and say one 20 mile ride at the weekend. Drank loads of water and ate as much fruit as i could. Felt a hell of a lot better but never got rid of the f**king belly. Quote Link to comment Share on other sites More sharing options...
crazy_gap girl Posted February 3, 2008 Report Share Posted February 3, 2008 I dont drink much of it..like rarely..couple of times a month?You must have the fat gene then judging from your photo! When's it due? Quote Link to comment Share on other sites More sharing options...
JoeM Posted February 3, 2008 Report Share Posted February 3, 2008 (edited) push ups are great i find for getting toned up, can do them in your bedroom finealso squat thrusts? either way get your palms on the edge of your bath stretch your legs out onto the balls of your feet and let yourself down as low as possible and back up.a rep of 30 kills me but theres a noticeable difference after every session.ideally when you run the bath too hot and waiting for a good cold/hot water ratio Aren't they triceps dips? They are a bitch, I am following this Army programme thing that came with the Guardian which is a really good workout, it's six weeks long and consists of press-ups, running, step ups, twist sit ups, sit ups, squats, dorsal rasies, lunges and pull ups. There might be a copy of it somewhere on the internet. Maybe the army website?JoeEdit Ta dah Edited February 3, 2008 by Joeee Quote Link to comment Share on other sites More sharing options...
TOBY-E Posted February 3, 2008 Report Share Posted February 3, 2008 why don't you just drill your bike to the max, and drown it in carbon, then you can be as fat as you want. Quote Link to comment Share on other sites More sharing options...
lankyri Posted February 3, 2008 Report Share Posted February 3, 2008 watch what you eat i sa you today eating jacks sweets and fudge cake . just do simple excersises walk more and ride more drink less beer lol or go on my diest:beerpastaim still thin hehe Quote Link to comment Share on other sites More sharing options...
Fixed Pants™ Posted February 4, 2008 Report Share Posted February 4, 2008 You must have the fat gene then judging from your photo! When's it due?Joe, you really are f**ked. Even girls are taking the piss out of you. Quote Link to comment Share on other sites More sharing options...
Fish-Finger-er Posted February 4, 2008 Report Share Posted February 4, 2008 Joe, you really are f**ked. Even girls are taking the piss out of you.yea, but hes scoring home runs on a regular enough basis. you on the other hand, despite your constant batting practice, have only got as far as first base once. sorry couldnt resist, and before anyone thinks im sticking up for joe. mr maher, your a tubby f*ck Quote Link to comment Share on other sites More sharing options...
Mark W Posted February 4, 2008 Report Share Posted February 4, 2008 Thats what i do when im waiting for the bath but it goes to pot when i have a shower instead! And for some reason push ups REALLY f**k up my left wrist.Last year I started riding my XC bike 9 road miles a night mon to thurs (missed friday, down the pub ) and say one 20 mile ride at the weekend. Drank loads of water and ate as much fruit as i could. Felt a hell of a lot better but never got rid of the f**king belly.Eating a lot of fruit isn't always a good thing, as they contain a lot of sugars that, if not used, would be converted to fat?I may be wrong there though... Quote Link to comment Share on other sites More sharing options...
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