Jump to content

The Late Night Thread.


Dan6061

Recommended Posts

Go to sleep much earlier, like before midnight. Not only should you find it easier to fall asleep after a few nights but you'll also sleep better, wake up early and have a full day ahead of you.

I used to fall asleep at 4-5am because I didn't feel tired, I'd sleep till 12 or 1pm, more often than not have a bad night and wake up tired. After a few days of forcing myself to go to bed no later than 1am, suddenly I had no problems with falling asleep and having a good night.

Another method is just to not sleep one night, stay awake until like 9pm the next day. Problem solved. 1 reset body clock

Link to comment
Share on other sites

Go to sleep much earlier, like before midnight. Not only should you find it easier to fall asleep after a few nights but you'll also sleep better, wake up early and have a full day ahead of you.

I used to fall asleep at 4-5am because I didn't feel tired, I'd sleep till 12 or 1pm, more often than not have a bad night and wake up tired. After a few days of forcing myself to go to bed no later than 1am, suddenly I had no problems with falling asleep and having a good night.

If I go to sleep before 3-4am, I wake up a couple of hours later, my body treats it as a nap if I try to sleep at a reasonable hour it does my head in... Today I went to sleep at 2am and was wide awake again at 4:30 :closedeyes:

Infact I think this is 3rd day in a row now, absolutely knackered at around 1-2 to the point I'm nodding off at the computer, so go to bed and wake up between 4-6. Then I feel tired all day, and have a nap at some point in the day for an hour or 2.

2 naps a day isn't enough! I feel constantly tired!

Link to comment
Share on other sites

I went to the pub last night for a quiet pint after work. This was 24 hours ago, the quiet pint escalated into full blown carnage, I ended up at this chicks house, left hers house at 8:30 this morning and went to work still pissed with no sleep. I sat outside the back of the bike shop at about 12 and fell to sleep with a rollie in my mouth. Burnt my neck, pretty smooth ;)

Link to comment
Share on other sites

You've watched both films right? :blink:

Well I meant in the sense that there was some guy all the way through the movie who wasn't actually 'real'. 6th sense was done subtlety, fight club wasn't.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...