Danny Swindlehurst Posted July 16, 2007 Report Share Posted July 16, 2007 (edited) Hey guys ,sorry to post a pointless topic and i was to lazy to look for another simular topic soooo....i pulled or strained one of my muscles on one side of my back last wensday and i waited till today (monday) till it was ok...and it felt ok... till i went out on my bike for 5 mins and i fuked it agen... so im not a happy bunny... sooo i was woundering if any of you guys have experienced this before (witch you most likley have ) and could help me whats the best way to...Treat It ?How Long will it Take to heel (roughly) ?And wat madicine , pills would help it ?And would going to the phisiotheropist help?This would really help me guys, cause i aint been biking for about... 1 week =[ .cause my backs in spazzum lol and all the muscles are all tenece How can i unlock them ??danny x Edited July 17, 2007 by Danny Swindlehurst Quote Link to comment Share on other sites More sharing options...
Onza Kieron Posted July 16, 2007 Report Share Posted July 16, 2007 And I wonder how you did that.... 3-4 days for me. Quote Link to comment Share on other sites More sharing options...
Danny Swindlehurst Posted July 16, 2007 Author Report Share Posted July 16, 2007 And I wonder how you did that.... 3-4 days for me.lol shhhh XDdanny Quote Link to comment Share on other sites More sharing options...
ilikeriding Posted July 16, 2007 Report Share Posted July 16, 2007 http://www.trials-forum.co.uk/forum/index....showtopic=85569Quit sidehops Quote Link to comment Share on other sites More sharing options...
Barbra Posted July 16, 2007 Report Share Posted July 16, 2007 Usually doesn't take me long at lall when i pull a musclle in my back (do it prett ydamn often too!) but yeah..just ride through it. its what i do petal Quote Link to comment Share on other sites More sharing options...
poopipe Posted July 16, 2007 Report Share Posted July 16, 2007 so can any of you actually get it in your mouth? Quote Link to comment Share on other sites More sharing options...
Ryan. Posted July 16, 2007 Report Share Posted July 16, 2007 so can any of you actually get it in your mouth? typical Quote Link to comment Share on other sites More sharing options...
Waynio Posted July 17, 2007 Report Share Posted July 17, 2007 viagra will help hahahahaAkrigg did muscles in his back and he's been off his bike for YONKS!!!!! but he did come down like a rocket from space!!!! but still if you have pulled a muscle you need to leave it to heal properly, if not you'll pay the consequences later in life (or so iv been told)have you been to see a Physio? or literally just your local GP??? id advise going to a physio, they can diagnose and sort you and advise you best.Wayne. Quote Link to comment Share on other sites More sharing options...
Adrian Posted July 17, 2007 Report Share Posted July 17, 2007 thought i had pulled a muscle in my back... got an x-ray, turned out i had chipped it hahaha still hurts think iv pulled sum muscles aswel and that was like a month ago lol go to bed and hibinate for a month Quote Link to comment Share on other sites More sharing options...
basher Posted July 17, 2007 Report Share Posted July 17, 2007 Ive done it before pritty bad and have done it now i think you will have to stay off for 2weeks at lease, i wouldnt try riding through it you will probs just make it worse. Warm baths should help. Quote Link to comment Share on other sites More sharing options...
Fishy Posted July 17, 2007 Report Share Posted July 17, 2007 Ibeprofen. Or how ever you spell it. Quote Link to comment Share on other sites More sharing options...
Danny Swindlehurst Posted July 17, 2007 Author Report Share Posted July 17, 2007 Well , Ive been told that because im only 15 and im pritty younge i will have the abillity to heel qwicker... Mr akrigg might of been out for a while but how olds he?cheers danny Quote Link to comment Share on other sites More sharing options...
thornabytrials.co.uk Posted July 17, 2007 Report Share Posted July 17, 2007 best way imo is keep riding, it hurts for a little while but soon you forget about it.same with aching muscles and sprains etc.. Quote Link to comment Share on other sites More sharing options...
selby1 Posted July 17, 2007 Report Share Posted July 17, 2007 i did basically the same ages ago, couldnt ride for yonks, everynow and then il pull it again but doesnt seem to be as bad no morecheers mark. Quote Link to comment Share on other sites More sharing options...
ilikeriding Posted July 17, 2007 Report Share Posted July 17, 2007 best way imo is keep riding, it hurts for a little while but soon you forget about it.same with aching muscles and sprains etc.. Thats what I do, its not good, dont do itthe injury happens again so easily Quote Link to comment Share on other sites More sharing options...
Steve H Posted July 17, 2007 Report Share Posted July 17, 2007 (edited) Maybee change your stance over the bike, switching from a long zoo to a medium length GU, could have squashed your body closer to the stem/bar area.Then when you sidehop, your straining your back more than what you would of. Possably locking out your back/tearing a muscle.Might be the cause, or your just growing, and the effects of riding have not helped.Steve Edited July 19, 2007 by Steve H Quote Link to comment Share on other sites More sharing options...
BenLeacock™ Posted July 19, 2007 Report Share Posted July 19, 2007 i say the best way is to remind me to bring you that spray it will heal instantly lol but i just read on tinterweb that if you leave it for 2 weeks at 15. It will fully heal Quote Link to comment Share on other sites More sharing options...
Token Posted July 20, 2007 Report Share Posted July 20, 2007 Always stretch properly before you ride. I never pull my back anymore Remember to hold each stretch for about 12 seconds. Quote Link to comment Share on other sites More sharing options...
Thurston Posted July 20, 2007 Report Share Posted July 20, 2007 I did my back in last november, ripped a muscle, was out for 3 monthsI pulled it again not that long ago just setting up for a gapYou've just got to be really carefull and stretch before riding and if you've been sittin for a while while out ridinAnd dont ride till there is no pain while streching and doing general tasks Quote Link to comment Share on other sites More sharing options...
sidehop Posted July 20, 2007 Report Share Posted July 20, 2007 Thurst yours took you out all together.... Bike sold and everything Quote Link to comment Share on other sites More sharing options...
Thurston Posted July 20, 2007 Report Share Posted July 20, 2007 Thurst yours took you out all together.... Bike sold and everything correct, it did, my back was minced and still kinda is, it gets sore now and then, even mroe so at work when im liftin bikes and such Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.