i done my frame yesterday, looks great now, im glad i sprayed it, altogether it cost me £25 for enough paint to spray my frame, the forks, and the stem  all together i had 2 medium cans  of paint, 2 medium cans of laquer and 1 medim can of laquer  all with at leaset 2-3 coats of each.  HAVE A LOOK  thanks  John Kan the china man