hey well thanks for the rest of the comments. as for being more smooth, ive been watching lots of felix and ryan leech and trying to have the no set up hops technique. I dug up one of my 2 year old videos and realized that my moves have gotten better but I need to be more flowy and not stop to set up. As for the still shots, Ill be sure to remove them next vid. Thanks Again Ben P.S. Mat Hudson thanks personally for your comment, well appreciated. I give you a positive rep in my book. my books not worth much of nothing but still thanks.