Will Arnold

might not be able to make this now; waiting for my rear hub to come back from the engineers!

apart from the weight, it's the worst trials tyre i've ever seen

i'd be there alot if it was closer ben. might make a trip down anyways to check it out

i try to get to the gym as much as possible, although havent been in a week or so. i usually do 15 mins on the cycling machine at varying resistances to get warmed up untill i can feel 'http://www.youtube.com/watch?v=KzI-UQ-JsaQ' in my legs. then do 2 or 3 k on the rowing machine (about 1.57 split ). then go onto core workout for around 20-30 mins with stretching throughout. then it's off to the sauna and pool for a muck about and i try to ride twice a week, maintaining a positive frame of mind where possible - other than that, if you look into it too much some of the fun is lost.

take them off and look for cracks/stress marks.

sweeeet. sorry pal i was going to come but was needed in work. how much does he charge to ride there for the day? might pop down this week if anyone else is game?

when that irish song, about a couple getting annoyed with each other, comes on

i remember this fella, has so much power, it's a shame for all that power/talent to go to waste if he isn't riding anymore!