seriously, call him loafers, and move to Ireland so he speaks in an Irish accent, then bring him back when hes 7/8 and he WILL be THE coolest person ever.
Those dips are really impressive, nice one Freeweights: Bench: 12reps * 3 sets of 60 Arm curls: 12 reps * 3 sets of 42.5 thats all i really do freewiehgts, most of its on the mulitgym at school but you lads dont rate it. and 12 situps * 3 with 20kg on my stomach.
f**k getting into London at 4. Sorry but its near enough impossible for pretty much everyone. I could probs make 5 30/ 6 at an earliest? probably only on Fridays aswell.
Guseset slimjims, Ive had mine 7 months and the bearings + bushings are still perfect, and they come with loads of spare pins. I really didnt like my Vps, horrible foot placement and just generally uncomfortable grip.
Guildhall is about 50m from Portsmouth + southsea station. Its well signposted once you get into the portsmouth area aswell since its pretty much the centre of Portsmouth. When I drove with Jonny, he parked in this sainsburys car park which was about 250m from guildhall, not sure of the exact location though sorry.