munkee

All of this makes you realise how deng and koxx have had a massive impact on the development of the sport.

Yea tis appauling how lost and prison break arent around for so long.. why do they do it? theres enough stuff written

Oh my dear lordy anyone seen the latest one ? 2.13 Just for that episode definitely deserves its own thread. That was more addictive than lost by a mile.

And you post the link... why?

Worth every penny! so bloody comfortable. I was on the size boundary and went for the lower. Have to say when i got them home i thought i had made a f**k up because it took ages to even get the thingy bit in the buckle since they were too tight. But after a couple of rides they loosened up a treat and are now pure perfection!!

Goood shit nucca. You look like you've grown since the other week when i saw you.

While im at it ill make a list Island riders (where it all started!!) Bendeee (can be a right filthy fanny round him and the plastic car) Mahhahahaaa (top blokeeeee, comments always make me laugh.. "how many is that 3?" "nah 5 you broke tape" "gayyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy!") Joey Bbbbbbbb (filthy little 15 year old boy who steals shit and has a minto house..) Adam n Dave Tarty Wartys ( i bum sex adam for his slow driving and dave for his skoda ) Andy hillaggeee ( kept me riding through uni years! ) leeds jon ( always good to a have a ride with at uni ) Pretty much everyone i spoke to at me first comp, were all sound as a pound on the ground. Danny b + Joe oakley and others were sound as f**k at matlock quarry (stone rolling can be put down as the highlight of the ride and some barbara comments) Theres more but cant be arsed to type

Im touched, in a special place. Im only top cos you can show me up better than anyone else on that list, all im good for is taking the piss out of your plastic car.

LMAO that was the best argument ever on trials forum

If im off uni ill deffo come. I wanna f**k up france.. those bastards

He fills the bra well, so we could let him off.

SV-1's SV-2's isnt even the name of them. Someone has just called some other brand that to try and make out that the SV-1s are inferior.. when infact.. i reckon are better

My chest is by far my weakest. Dips are something you get used to really fast.. i was forced to use a 25kg the other day for 6reps 4sets and it just hurt too much on my shoulders. Gonna have to go down to 20kg i think due to the pains i get in my shoulders. Same with chin ups, over summer i was doing them with 17.5kg added weight, now i struggle with any weight added. If you keep at them though you can load youself pretty fast. Deadlift / Partial deadlift / Sumo Deadlift = best exercises ever invented .. nothing like trying to pick up the heaviest shit you can. Oh also ditch leg press and do squats! Front squats and Back squats with full range of movement will get your legs huge.

Not much changed with me really added 5kg on to my body weight lean so presumably muscle. Deadlift is up to 130, thats for 6 reps x 4 sets. Squat 102.5 for 3 reps x 10 sets none of this down to parallel shit i go down till my arse is hitting my heels. Pisses me off when peopel say they can do more and only drop a inch. Bench doing 70 6 reps x 4 sets. Those are my compound exercises. The rest is just normal shit, but i dont ever touch machines, useless f**ks. Oh yea my dips are going well. 8 reps x 3 sets body weight + 22.5kg dumbell. Monster Currently doing chad waterburys: The waterbury method. Google it Oh yea 5'8" 150lbs (light as f**k i kno) normal 32" waist is baggy lol ... Can eat what the f**k i want

If you hadnt of posted that i would have done it for you. Once a faggot always a faggot. Is this the pic just after the op? Nice to see the growth hormone supressors were doing their job downstairs. Dont worry ben its ok to be below average sometimes.

i reckon im gonna set it as my bookmark to go there instead of the normal site.. so atleast ill always be on there

yea from what i can see the sv1's seem better in my opinion

Maybe a link at top to a java chat?

As has been said seriously get rid of the 30 second flood control stuff.. it annoys me endlessly (maybe thats a reason to keep it). Only just worked out wtf that RSS stuff is about not bad for a quick news feed. Also something else ive liked on other forums is a tagbox/chat box, can be seen here: [attachmentid=8360] Would deffo help out for the quick questions people have and general chatting stuff. That gabble or whatever it was called was loads of fun

Im back on to onza vps, they get a lot less damaged now than what i remember. Probably down to not being so harsh. But the grip on them is decent and cant fault them really. If they bend they bend.. can still use them, just the same as a pin getting ripped out and for £12 cant go wrong

Just found a awesome old skool pic of me back when i was 16/17.. f**k botherin to drop that again im too old

Leicester massive

needs more sub forums... .. will keep me busy for longer by looking through all of them

I was right in thinking you were born a willy.

I remember going on a A-level physics trip to something like this.. smaller scale but was same type of thing. They were using it on milk beleive it or not because it has some weird properties they said and they were using it to do something to paint. Can you tell i wasnt listening? "Britain pays £78million a year towards it and is the second biggest contributor after Germany." Nice to see thats why our NHS is f**ked