With the emergency stop, the welsh procedure (the one ive been taught) is: Instructor: Stop! (or as mark says) You: Garden rake + rabbit hutch hit the deck whilst maintaining both hands on the steering wheel When stopped, handbrake + neutral it Calm down a bit Instructor : dwive on when weady You: Look over left shoulder + out of left side for cyclists, check left mirror, look over right shoulder for bikers and right mirror, finally rear view mirror In gear, bite point Pull away, laughing and INDICATE RIGHT! :$