jesus theres lots of swansea topics coming up at the mo. So glad me and will aren't gna be alone when we get down there Yeah trashzen really does rock, but just find the local riders, or if you can wait a week for us, we'll gladly teach you everything we know In terms of improving what you already know, theres never a "quick" way of doing it. Just practice, push your limits and change techniques subtly. You'll find alot of your boundaries are not set by ability, but by fear. Once you overcome being scared and actually have faith in your abilities you'll get higher, and quicker