Punkrider

Could be a plan.

Could someone edit the posts above so it makes sense

I had that sent to me a couple of hours ago I have of course emailed them back with all my personal details

It was taken in Folkestone, Kent

Taken with my friends D50, now thats a picture of weather, none of this sunset shit.

Skills! Couldn't resist

You haven't got to worry about the morning after pill Rob, men can't get pregnant.....

Evening homo's Even the template you used is lame, you could have at least used a good one then blagged it At least your having go.... When you riding next, haven't seen you in ages!

Have you just started? You might have given them wrong bank details. I got my pay today It isn't the last payday till christmas so don't worry You will get payed a few days before Christmas....

I'm getting the same as that ^

Was expecting hoppy hoppy, look how high i can sidehop shit....but i didn't see any! Nice riding and good vid, keep it up Geeza!

Me, Clem, Jake, James and maybe Chris will be over! Aslong as the trains are running and it isn't buses again.

Yeah, i'll come to Dover!

Me and a few others are about Sunday if anyone wants to ride Folkestone/Dover? Thats aslong as its not raining!

Pads: Blue Joypads (Ali C.) Time used: 1 full day Rim used: Alex DX32 Grind: Yes Medium (NO TAR) Ceraminc: No Brake used: Magura HS33 What is your opinion of a working brake: Very nice, on and off pads lots and lots of lock How do they compare to previous pads you have used: The last pads i used where Plaz CRM's, these felt very similar to them. Review: So far these pads have been really good. I have been riding with them today in the rain and there didn't seem to be much difference to when they were being used in the dry. Definately recommend these pads.

I watched that, i'm sure i have seen it before though

Thanks for the replies so far I have allready PM'd the physio bloke on here, hopefully he will reply soon.

Evening all, For the past year i have been getting back problems on and off. The first time it happened i went to the doctors who told me that my back was spazaming, after about 5 days of resting it goes. I have had this about 4/5 times over the year. When it 'goes' it just hurts to do anything that requires moving. It usually after standing in akward positions, bending over or lifting things akwardly repeatedly. You could say 'well don't do that then', i do try to sit properly etc. but it still happens. I allways stretch now before i go riding, but i noticed with my legs straight i can't touch my toes like others, about 6 inches away. The doctor told me that it might be because i have started growing really quickly, and it would be a good idea to strengthen the muscles in my back and front. At the moment My backs fine at the moment so i thought i would have a go at becoming more flexible/strengthening my back? Anyone on here who knows what they are talking about, none of this 'do 1000 sit ups a day'. I don't want to do too much in case it makes it 'go' again. I am after some light exercises so i can build it up slowly. Forgot to add: the pain comes from the bottom of my back, either side of my spine. Any information would be much appreciated. Old man Adam.

Those grips are deadly, stay well away from them! They are far too soft/thin, you'll end up ripping them off mid gap like someone i know did.

I told you not to look at your video camera

--> QUOTE(danny B @ Nov 13 2006, 02:18 PM) ←dood just run single speed sooo much safer however you will have to ride uci orientated competition I use to run a Rohloff....... How is running single speed safer? You mean as in less chance of hitting your tensioner, or as in less chance of your chain coming off or something? I much prefer gears atm

It's working and its on my account I have submitted a 'story' for it aswell, so this time it shouldn't get deleted.

Silence pecker, do it yourself

40p each, local bike shop Just locked it out like Danny said earlier, works even better now! I can get rid of that bit of rubber taped on aswell woo.