1,
2,
<iframe src="https://www.facebook.com/video/embed?video_id=10150206028830232" width="720" height="576" frameborder="0"></iframe>
3,
4,
5,
<iframe src="https://www.facebook.com/video/embed?video_id=10150206037415232" width="720" height="576" frameborder="0"></iframe>
6,
<iframe src="https://www.facebook.com/video/embed?video_id=10150206037415232" width="720" height="576" frameborder="0"></iframe>
7,
8,
<iframe src="https://www.facebook.com/video/embed?video_id=191998060231" width="576" height="432" frameborder="0"></iframe>
9,
10,
11,
12,
<iframe src="https://www.facebook.com/video/embed?video_id=191989615231" width="720" height="576" frameborder="0"></iframe>
13,
14,
15,
16,
http://www.youtube.com/watch?v=UYQFwybyZWk
Didn't think I had that many, Hopefully all the links will work and you'll see some progression!
Cheers