Matthew_Gibson

Well today wasnt the best! started to brighten up around 3 ish. Add me on the old facebook, or fire me a text 07849784008

I'll pop some pic up if you tomorrow that my old fella took, if you want to use them on the website, don't think he'd mind too much. well done too all that competed though! was a good turn out.

YES! im good for this! time and place....

Ill be heading down for a ride, will watch lads int comp, take a few snaps. but the old boys giving me a lift down or I could have went out for a few bevs with you lads! But see you'll Sunday!

Im a lefty, just happened that way. tried being a righty, and it feels wrong!!

I asked my mam and partner (both cops) didnt explain about your personal situation. But they said if there trained to attack on command and only your thge only one that can make them attack then you might be okay. but if there just being aggressive for no reason then they might see it differently. I'd love a doberman but its a small house, once I'v got my own place though I shall have 1.

Got to look at it from the eyes of the law, the dog will the trained to attack intruders. Not just anyone who comes in the door. wasn't there a guy who shot some dude that was robbing his place and he claimed it was self defence. Id speak to the police or dog training experts. its a bit of a grey area. My mums a cop so ill get her view on things.

With an luck I'll be there with my bike, Not competing though. just having play on the bits that aint in the comp! I'll have my camera so you lot better look lovely! AHA!

slips like a bitch, needs setting up. I get arm pump after about 20 mins as the brakes so heavy. need the frame faced. If money is on my side ill get a hope sorted.

Got this beaut off Will, got her built up today and its sweet. Far nicer than the monty! Holla if you want a spec.....

okay then with high, drunk, or been too over by an an evil spirit!!

Im guna say he's been hacked. He aint normally a spammer

As said on FB Gutted that I wont be there, Car is off the road. The dad is on back shift. So I'll be sitting it out Best of luck to everyone though! Ill be at round 3 and Black pool!

I made a dual wall rim a single wall. 1st gap to front I had a pringle!! but as for cracking IF its going to crack it will be on the corner of the square. its just a stress point. Just for the heads up....

my 160 is good enough for me on the rear, 203 will catch on everything.

I don't know why we don't i said to the guy I go the gym with. he was like "oh shit ye" I shall start Monday! Might get a median ball and a bench thinggy do it after the gym.

have you guys changed your diet much? Just if been going to the gym 3 times a week. My routine is Monday - Chest and arms Wednesday - Legs going to slip abs in there Friday - Back going to try and get some else in there too I do cardio on the "days off" I've noticed a different in my chest and arms. they have lost that fatty layer too! I havent changed my diet much. I normally eat a lot of chicken normally, but have the odd bacon butty every now and then. but its not great. I would get a pic but my beer guts MASSIVE!! and you'll be laffin!!

do you warm up before after a ride? might sound daft but I started back at rugby about 4 months ago after having a 2/3 year "break" I just went into a game with out warming up and pulled my groin, I cudnt walk. now I make sure to stretch before every game and training. Try this: or would that be hard with the back the way it is?

I got a pair of Ribos off here for about £30 and there bloody lovely, walked round town in them just to get use to them. There SO much griper that skate shoes. Which I use to swear by. Even something like new balance trainers will be good, maybe not the coolest of things but had LOADS of pairs (step dad use to work in the factory) and I use to get "seconds" for like £25, (rrp £90)

but there the only ones experimenting with carbon frames correct? (IMO) they are always over priced, but when I was at shipley the other week, and there was LOADS!

Been the gym a few time, feel a lot better in myself, I do Mondays Wednesday and fridays, but on the "days off" I do weights at home. not as much as as the gym as I only have one dumb bell. Mainly working on legs, and chest, as I can do them at home. Might get a sit up bench so I can do some ab work on the off days. Mainly doing it for rugby, I lack leg power, Compared to the 6ft 2 guy who I second row with.....

cleaned the pads? on a bit of sandpaper or a file. What rim did you have before?

Monty 221 pro dual disc thingy. I cudhave done a bit better if my arms lasted. had MEGA arm pump, I got onto the back wheel and my lever felt about 7 tone!! wasnt too fun!

should have said mate! I had a spare! we had the same dabs too you must have finished before me! I did do 3 in the class above and had to redo them again!!

Depends how often I ride, But I always have a spare chain at home. Id say every 6 months for me normally. But as I shall be riding a lot more this year. Probably once every other comp just for peace of mind