ItsMatt

It is more social media hype than actual two wheel activity. The Team Toast barn is gaining popularity and there are two new boys on the scene thanks to Christmas. woo stunts

RAYMOND

so on the tutorial topic, this year I am thinking of making fairly high effort tutorials with some of the toast boys working up from trackstands to sidehops ect. I'l post them when they pop into existence. ps. it would be cool if @Mark W and @Adam@TartyBikes made some updated tutorial / advice videos

at Team Toast HQ? I feel very left out </3

@TrialsIsHard it was just one of those awful internet statistics but I get you

turn your phone off and put it far away from you and unplug your internet if you don't need it. the sound of birds tweeting apparently boosts productivity and mood by 60% adderall

consistently ridiculous

cooking-forum.co.uk

slightly off-topic but its pretty nerdy.. has anyone here got any experience with selling domains / parking them or whatever? I have two domains that I don't want but when I look up how to park them or sell them just tuns into 'HOW I MAKE £100000000 AN HOUR 100% proven steps' style. I'm just a confused little boy.

you guys need to stop making me want a seat. nice stunts boys

this was neat https://www.youtube.com/watch?v=z5lasciv5x8

open it up and have a poke about, any doubts and replace it. if its an 'old batch' TR you're probably fine

um Team Toast

+1 remove all physical or digital trace of her, no point being sad if you can't change anything. you're the one in control or yourself.

Nothing unexpected if I'm honest, just bigger STUNTS.

such an over hyped rider, he is just short and thats it. music was annoying 360 nose pivot on the round thing was neat

that was neat

and the north isn't?

you kids don't use pagers anymore?

looks a bit messy but functional, good work.

Jordan hurry up and climb out of your own bumall please. you're getting so caught up in yourself its actually concerning

or a possible sudden lack of speed

paper weight?

Thanks for the advice man, I'l look into it. I cycle about 12 miles a day on average in sprint mode about the city on 42:12 gearing with SPD's so I guess I should tone that down a notch and think about getting lighter gearing

Nope, I've not been to a doctor. I am going to keep it simple and not use any fancy words for this.. I'm right foot forward and my right knee cap points slightly outward, (do most people find that their rear leg becomes more developed due to it taking more force in landings ect?) This is due to my under developed muscle circled in red. I can't seem to stimulate this muscle whilst pulling stunts or even walking. After a stunting session my knee feels irritated and sometimes inflamed in the area circled in yellow, often my knee caps appear to be slightly raised. I also have problems getting out of the car after a long journey with no leg room and it takes a few days for my leg straightening abilities to return to normal NOT FUN AND PAINFUL. only 19 inall!!! so what I'm asking is, has anyone had this problem or any experience with this? I'm trying to find an exercise to stimulate the inner muscle and help develop it so that when the knee is in use it pulls the knee tracking back to where it should be Thanks in advance