Mtchell

aye, if you stop riding during winter or even don,t ride as much you are going to loe the fitness you have gained from summer riding

Yer the videos are great ad nice riding liking the rails at the end keep it up

yer guy the slippage is no good at all ,i try tighen them to the max but they still drop down

haha

A lady was walking past a pet store when a parrot said, ''Hey, lady! You're really ugly!" The lady was furious and continued on her way. On the way home, she passed by the petstore again and the parrot once more said "Hey, lady! You're really ugly!" She was incredibly pissed off now, so she went into the store and said that she would sue the store and kill the bird. The store manager apologized profusely and promised he would make sure the parrot didn't say it again. The next day, she deliberately passed by the store to test the parrot. "Hey, lady!" it said. "Yes?" "You know."

No jokes getting posted here then i suppose if i want a laugh ill text 118

i,m a life enjoyer as i last year won £163,678 on the national lottery

i currently use the 661,s which are pretty good but often slide down dueing riding causing me to lose knee protection

aye 3 of us lot

Because you wear nike/adidas your a chav ,or if you have many piercings and wear dark clothes your emo ???!!! WTF I wear tracksuit bottoms to ride in does that make me a chav ???? if i see a another rider and their was wearing so called emo clothes i,d still ask him/her how long he/shes been riding for and have a natter you cant paint every one with the same brush - thats am saying

1 design may not be to your taste but i would wear something like, you could design a face on the front of the tshirt/jumper/hoody from reconisable bike parts eg: levers = eye brows wheels = eyes handle bars = mouth pedals = ears crank arm = nose Lol just an idea mate i could think of stuff all day long ,very creative lol maybe a pink tshirt saying "I LOVE KOXX" lol for the girls or for the men who love koxx lol

looking good the flooring isnt looking so good though isnt carpet is it lol

yer i,ve heard about the climbing my riding partner does is he says it uses many of the muscles biking does , i,m hitting the gym now just going to focus on tread mill and my back as im getting back ache from riding which cant be good

As we all know the winter weathr is upon with rain and snow , so there isn,t much time for riding and when there is ,it isn,t for long unless we,re lucky so i was wondered what training to do to keep my fitness levels up as i can see/feel them falling, i have a gym in the garage so any routines would be a great help

post a picture mate you,ll get help alot quicker or i may be able to help

WOW!!!, it looks very slippery on there mate , and no lid you must mad

Yeeerrr these tshirts are quite clever and i,m going to get my card to order 1 now

Just evny matey because yours is matt black, and your new frame is silver such a lovely sparkly gay colour lmao sorry fatty..i mean dan lol

Torn all my tenduns in my right wrist by just simply riding along a path way rhink i may have over stressed it

This is what i tell my riding partner will he have it ,will he heckas,lol But this is the same theory i believe THE GRIPS - Rubber Gusset £7 cant beat them

Just started out but i reckon by summer a may need 1 same with you mekstar !!

weidoku yer that is the1 is the gu mate, Czar is what am getting for christmas can't wait ill post when i get it

OOOOhh my This GU abve is so nice dream bike How does it ride?