LukasMcNeal

Last night was banging, the lad who was 18th chundered at the bar after a shot line up was so funny!

Mates 18th tonight, monday night mayhem ahoyyyyy!

Yeah I thought it was the riddle!

That's so freaky! I was thinking of Gigi agostino, but I thought the character didnt match your description enough and I didn't want to look a tit haha!

All my mates longed me off, not one text asking me out when I asked. cheers.

Thank you sir!

Can you really patent that? I mean its hardly that complicated.

British Airways Pilot application done BOOM! 500 words for three questions was very tough!

Only one part of my BA pilot application left to do! I'm taking ages on it I want it to be perrrrfect.

Jesus how I remember that is beyond me!

This is gonna be an amazing piece of memory but wasn't the first post on the old happy thread vienetta related? Something like someone found a bit in the freezer? Coinkydink.

Got the day off college because of snow! I didn't even know it was meant too, I thought my mum was taking the piss when she said it had snowed. It was literally only like an inch aswell.

Holy f**k thats good!

What are your goals? Cutting, bulking, toning? What's your workout program like? Do you do cardio or just weights. So many factors change what you need

I've had my protein total protein and total gainer, both chocolate flavour and both taste wank. The protein one mixed fine, the gainer on the other hand had sugar puff sized lumps and made me gag, it was thick like mousse too if done in a blender. Now I'm on vanilla universal real gains, its true you get what you pay for it tastes amazing mixes perfect and the nutrition is better than any mp products.

That's one of the best photos I have ever seen!

I can't stop listening to this...

Protein shakes good! I thought you mean like energy drink shake/powder things?

Which is one of the worst things for your body ever!

I'm not being funny but do you really need it? I've never used any specific energy or recovery drinks, I think its a waste of money. If you have a good diet you shouldn't need to, have a banana or two. Just seems you're spending alot on a small problem

American comedy is woeful. There are funny american comics, however that's because they have a good style. Oh yeah check out the american inbetweeners, its horrendous compared to the uk version!

The racing line font looks shit other than that its saaaaaaaaaaaaaaaaaweeeeeeeeeeet.

The first one back will ache for a while always does! Try and get some good recovery food in (protein) and good amount of fluids and sleep! If its real bad get some amino acids but I'll imagine itll go pretty soon. I remember the first time I ever went gym I done everything and literally couldn't move!