To enlightenment?
Practicing techniques calmly would help. MA is about control, being able to execute your techniques calmly is a great skill and benefit. Practicing your kicking really slow helps.
Helmets surround the wearer in an impenetrable forcefield. Fact. It's recommended you don't try to eat or use the toilet for that reason.
Whilst wearing the helmet, of course. Can't have everyone's bladders exploding, now, can we?
Yeah mang, check your clamps. It could be duff plastic washers, clamps that are too big - file them thinner at the bolts - or the bolts are bottoming out.
You could also wrap the cylinders in tape...
First instinct is to say the wheel's not true but if it messes with the hub that's out.
File the dropouts until it's ok. Or if they're new forks, return them.