well today, i was riding as normal and i thought i would try a few rails, of course being a normal day i didn't wear my helmet (stupid me) so i did the rail a few times, then went for it again and cleared it, but when i landed my break slipped, and i cracked my head on the rail, now i've ended up sitting at home with a huge red bandage around my head, and a huge cut in the back of my head, and the moral of the story is, always wear your helmet! Jan x