About a yearish ago, fell back off my bike, landed on my ankle, tore shit loads of ligerments. and took a chip out of my ankle were it hit the floor (yes it went that far over) was told in A+E it was a sprain and id be walking in 10 days.. i spend 2-3 weeks bedbound, then a month on crutches then 6 months+ in physio and have only just returned to trials, 6 months before id done the other ankle but not half as bad, so i now have 2 raped ankles.