Yoyoyo i have paint striped a couple of frames so heres how it is> 1st!: Go to your local diy shop and get some Paint stripper/ nitromorse,rubber gloves,rags. 2nd!: Take your bike apart. 3rd!: Set a suitble area up (away from animals,small children). 4th!: Put Paint stripper/ nitromorse in a container and put rubber gloves on. 5th!: Take rag and dip it in the Paint stripper/ nitromorse and wipe on your frame, after you have aplied one coat leave the Paint stripper/ nitromorse to work for around 20-25 mins maby more, you may need to do this more than once. 6th!: Takeold brush or rag and wipe the frame down, after wiping the frame down the frame should be stripped. 7th!: You may want to spray a coat of clear laquer on the frame to give it a shine effect and also add a protection coat. Hope it helped conor(Y)